• Coping With Chronic Physical and/or Mental Health Challenges

  • By: Robert Sidwell
  • Podcast
Coping With Chronic Physical and/or Mental Health Challenges By cover art

Coping With Chronic Physical and/or Mental Health Challenges

By: Robert Sidwell
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  • Summary

  • A podcast that provides helpful tips and skills for you or people you know who have chronic physical and/or mental health issues to get by and thrive in daily living and in rehabilitation. The podcast is provided from the viewpoint and expertise of a rehabilitation counselor of twenty-three plus years who has been recognized with numerous awards and who also has the experience of living with significant physical and mental health issues. After listening to the podcast please click on the following link and complete the survey so I know which topics are most important to you. Thank you!

    https://forms.gle/pYovJMWRHHcgaJ2w7
    All rights reserved.
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Episodes
  • 20 Ways To Up Your Happiness During the Holidays

    20 Ways To Up Your Happiness During the Holidays
    Dec 14 2022

    The holiday season can be tough! Here are twenty ways to help you be happier, improve your mental health, and upgrade your holiday season. Happy holidays!
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    21 mins
  • How To Help Someone Who Is Suicidal

    How To Help Someone Who Is Suicidal
    Sep 13 2022

    Learn the warning signs, how to speak with, and what actions to take with someone who is suicidal.
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    16 mins
  • Better Blood Draws: Less Fainting and Less Pokes

    Better Blood Draws: Less Fainting and Less Pokes
    Aug 16 2022

    A guide to help those who often faint or get poked multiple times during blood draws and IV insertions that will significantly increase their chances of less pokes and less fainting.
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    11 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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