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Core Bariatrics

By: Dr. Maria Iliakova & Tammie Lakose
  • Summary

  • Welcome to Core Bariatrics, the podcast dedicated to walking your bariatric journey with you. Hosted by a bariatric surgeon and her very first bariatric patient. Their paths crossed as patient-doctor, but now they work and lead together. This podcast is your trusted source for valuable insights, expert advice, and inspiring stories that will empower you to make informed decisions about your health. In each episode, we explore the world of bariatric surgery, covering a wide range of topics such as different types of procedures, pre-surgery preparation, post-surgery care, nutrition, exercise, mental health and much much more.

    But Core Bariatrics is more than just a podcast—it's a supportive community where you can connect with real people who have walked the same path you're on now. Listen to personal testimonials from individuals who have undergone bariatric surgery, sharing their challenges, triumphs, and the incredible impact it has had on their lives.

    We will discuss the importance of post-surgery lifestyle changes, including healthy eating habits, regular exercise, and mental wellness strategies, ensuring your weight loss journey is sustainable and fulfilling.

    Join us on Core Bariatrics as we foster a sense of community, providing a platform where you can find encouragement, motivation, and practical tips to navigate the challenges of obesity and achieve lasting weight loss success. Whether you're considering bariatric surgery, are in the post-surgery phase, or simply interested in learning more about this life-changing option, our podcast is here to support you every step of the way.

    Remember, your path to a healthier, happier life starts here at Core Bariatrics. Subscribe now and embark on a transformative journey towards a better you.






    © 2024 Core Bariatrics
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Episodes
  • Episode 28: Managing Food Noise and Men and Weight Loss
    Jul 25 2024

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    Has "food noise" ever kept you up at night? In this eye-opening episode of the Core Bariatrics Podcast, we explore the pervasive issue of constant food thoughts and how they can impact your daily life and mental health. We also delve into practical solutions, highlighting medications like Contrave that can help manage food noise effectively, and discuss how to handle those pesky cravings triggered by flavored water.

    Our conversation doesn't stop at food noise. Men, this one's for you too. We dive into the societal expectations and stigmas men face when it comes to weight management, and why it's crucial to overcome them. Discover the tangible health benefits weight loss can bring—from improved fertility to better sexual health—and hear inspiring stories of transformation that go beyond physical appearance. Whether you're considering bariatric surgery or simply looking for ways to manage your weight more effectively, this episode offers valuable insights and encouragement to support you on your journey.

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    43 mins
  • Episode 27: Robotics, Safety, and the Quest for Excellence with Dr. Ian Soriano
    Jul 18 2024

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    Embark on an enlightening journey with Dr. Ian Soriano, UCSF's head of robotic surgery, as he unveils his continuous quest for excellence in both the medical field and personal growth. Our recent conversation illuminates the transformative power of stepping outside one’s comfort zone, exemplified by both Dr. Soriano and even Tammie. Their stories serve as a beacon, guiding us through the importance of quality improvement and patient safety that has sculpted Dr. Soriano's illustrious career and his pivotal role in guiding UCSF's Clinical Performance and Improvement Committee.

    Venture into the future of medicine as we dissect the advantages of robotic surgery beyond its clinical implications. Discover how cutting-edge technology not only enhances patient care but also safeguards the physical well-being of surgeons, offering a persuasive argument for the ergonomic benefits of robots in the operating room. Dr. Soriano demystifies the concept of robotic surgery, clarifying its intricacies and the necessity for surgeons to be at the helm, guiding with precision and finesse. His personal anecdotes underscore the seamless integration and adaptability of robotics in contemporary surgical practices, challenging the myths surrounding these technological marvels.

    Our dialogue with Dr. Soriano extends to the delicate dance between efficiency and patient safety in the realm of surgery. He shares invaluable insights into how data-driven evaluations of surgical techniques contribute to refining a surgeon's craft, ensuring the highest quality of care. We wrap up with an appetite for more discussion, as we touch upon the symbiosis of robotics and surgery's future. Although constrained by time, our exchange was rich with the promise of continued exploration into how technological strides are reshaping healthcare and the global surgical landscape. Join us and be inspired by the innovation and unwavering dedication that propels the world of surgery forward.

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    30 mins
  • Episode 26: Fan Main & Mental Health
    Jul 11 2024

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    Imagine being dismissed by your healthcare provider, told that your choice for bariatric surgery is unnecessary and lazy. This is a reality many face, and in this episode of the Core Bariatrics Podcast, Tammie reads a message that dives into a listener's disheartening experience and examine the critical misconceptions that persist around bariatric surgery. Hear firsthand why informed support is essential and why you should never let uninformed criticism deter you from your health decisions. It's time we challenge these outdated views and advocate for compassionate, informed healthcare.

    Ever wondered about the unspoken challenges post-bariatric surgery? Tammie discusses the unexpected shift from using food as an emotional crutch to potentially increased alcohol consumption. Dr. Iliakova and Tammie speak candidly about the personal struggles of adapting to a new lifestyle, the strain on long-term relationships, and the loneliness that can come when friendships change. Discover the importance of finding true friends who understand and support your journey. It's a raw and real conversation about being fundamentally different and finding your way through it all.

    Lastly, we delve into the journey of self-expression and the fear of judgment. How do you find self-confidence in a world quick to judge? Through stories of personal growth, including dancing sober and managing societal perceptions, Dr. Iliakova and Tammie offer insights on embracing self-care and mental well-being. We discuss the delicate balance between self-care and selflessness, especially in high-pressure professions like medicine. With practical advice and heartfelt anecdotes, this episode is a compassionate guide to navigating life's challenges with grace and finding gratitude in supportive communities. Listen in and learn how to stand strong in your truth.

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    46 mins

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