Create a Life You Love Podcast

By: Candace Kentridge-Britton
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  • Summary

  • My name is Candace Kentridge-Britton and my goal with this podcast is to inform, educate and connect with individuals and communities. I will be focused on Yoga, health, minimalism and sustainable living. My husband and I currently live in a tiny house in the United States with our furkids and practice both minimalism and sustainable living. I teach Yoga and assist my clients with habit change, transitioning to a healthier lifestyle and changing their mindsets and often self-created limitations. I am passionate about helping others to ”create a life they love” and make necessary changes in order to live a full, happy and healthy life. I have been on my own minimalism journey since 2012 and I found that sustainable living became part of my life naturally and I became more and more drawn to wanting to reduce my carbon footprint and have mindful actions. I look forward to connecting and sharing with these podcasts. I have 4 books published on Amazon and I continue to connect with inspiring teachers and sharing as much knowledge based on my experiences as I can with the world. To be added to my mailing list email directly candacebk@gmail.com / www.yogahealthcandace.com
    Copyright 2020 All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • Gratitude & Freedom

    Gratitude & Freedom
    Feb 15 2022

    Join Johann Kotze (South Africa based) and myself, Candace Kentridge-Britton (USA based) as we discuss the different elements of practicing gratitude and inviting freedom into your life both on and off the mat. 
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    33 mins
  • Slow Yoga

    Slow Yoga
    May 6 2021

    It has been amazing to discuss the benefits of Slowing down in our practice. Johann Kotze and I have really enjoyed being able to teach and share our love of this style of Yoga.

    www.yogahealthcandace.com

    www.johannkotze.com 

     
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    36 mins
  • Benefits of Gentle Yoga - Part 2

    Benefits of Gentle Yoga - Part 2
    Mar 29 2021

    The second podcast based on gentle Yoga, slowing down your yoga for healing. Johann Kotze and Candace Kentridge-Britton

    www.yogahealthcandace.com

    www.johannkotze.com

     
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    33 mins

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