Join Johann Kotze (South Africa based) and myself, Candace Kentridge-Britton (USA based) as we discuss the different elements of practicing gratitude and inviting freedom into your life both on and off the mat. 

It has been amazing to discuss the benefits of Slowing down in our practice. Johann Kotze and I have really enjoyed being able to teach and share our love of this style of Yoga.

www.yogahealthcandace.com

www.johannkotze.com 

The second podcast based on gentle Yoga, slowing down your yoga for healing. Johann Kotze and Candace Kentridge-Britton

www.yogahealthcandace.com

www.johannkotze.com

Johann Kotze & Myself will be discussing the benefits of gentle Yoga & overall understanding of what this style of Yoga is all about.

To find out more on Johann’s classes, online workshops & to connect/follow social media visit http://johannkotze.com/  

Connect with me & follow my social media, visit  www.yogahealthcandace.com 

Hello Yogi's & Yogini’s,

If you are curious about what "Buddha Nature" is all about, or If you would like to improve your health in some way... If you have perhaps started on your Yoga journey and have questions or if you would simply like to start your health journey, I would love to connect with you! 

Love & Light,

Candace

www.yogahealthcandace.com 

Hello Beautiful Community,

If you are interested in changing aspects of your life, daily habits, mindset and overall just improve your health, energy, physical body, stress levels and sleep quality than let me know your thoughts after listening to my latest Podcasts. I am so passionate about natural health and helping people improve their health through diet and Yoga.

Email me with any queries or to be added to my data base candacebk@gmail.com

Hello Beautiful Community,

Welcome to my podcast "Create a Life you Love"-

Health and Happiness have so much to do with how we feel and what we feed our bodies. I would love to connect with you.

www.yogahealthcandace.com www.facebook.com/yogahealthcandace www.instagram.com/yoga_health_candace