• Create a Robust Support System

  • Feb 5 2024
  • Length: 37 mins
  • Podcast

Create a Robust Support System By cover art

Create a Robust Support System

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  • Summary

  • When we feel supported we feel strong. When we feel strong, we feel energized and ready to do the hard stuff. We are more likely to keep lifting, moving, leaning, sharing, and adjusting things.

    When do you feel the most supported?
    What do you need to feel supported right now?


    What to expect in this Episode:

    1. Learn what the 8 elements of a robust support system are
    2. Identify your unique needs and the wheel of support you have in place
    3. Ask yourself some questions to help you create the support you need right now to flourish

    One way to boost your personal support system is to talk to a Vitality Coach.

    Book of Free 20-Minute Curiosity Call with Coach Lizzie HERE
    Email Coach Lizzie: lizzie@lovedaycoaching.com

    Follow on Instagram to hear when the next episode comes out!
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Psychology Hygiene & Healthy Living Personal Success
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