Creating Your Reality: Insights on Mindfulness, Soul Contracts and Growth During Infertility & IVF "The true magic lies in taking the knowledge and vibrations handed to you and rising to create your reality." Topics Discussed: 🦩 The belief in self-healing supported by coaches and healers. 🦩 Importance of mentorship and accountability in the fertility journey. 🦩 How to rise to new vibrations and create desired realities. 🦩 How to address emotional triggers through self-worth and self-love. 🦩 Importance of engaging in soul-searching and healing. Are you ready to embrace the woo-woo? Embracing the woo-woo means recognizing that you are the true healer of your body with the power to transform your health and life. Imagine navigating your fertility journey with the perfect blend of mindset and spirituality. In this episode of the Finding Fertility podcast, we explore how to create personal realities by going on a self-healing journey with the guidance of coaches and mentors. We also discuss how peeling back layers of self-worth and self-love can turn emotional triggers into moments of growth and empowerment. Listen in to learn how expanding your mindset and rising to new vibrations handed by mentors can help you create your desired reality. You will also learn about the concept of soul contracts and societal influences on personal desires and life choices. "Peeling back layers of self-worth and self-love can turn triggers into moments of growth and empowerment." Episode Highlights: [02:19] The power of self-healing and the benefits of having mentors for guidance and accountability in the fertility journey.[05:06] How to expand your mindset, rise to new vibrations, and create the desired reality in your fertility journey.[07:33] The importance of self-worth and self-love in addressing fertility triggers and emotional growth.[09:11] The importance of doing inner work to address triggers and emotional baggage.[11:18] Understanding that your healing is beyond fertility, plus the broader implications of fertility work on overall life goals and health.[12:26] The concept of soul contracts and societal influences on personal desires and life choices.[14:36] I share how societal expectations versus personal desires impacted my own fertility journey. Exploring the concept of soul contracts and life choices Soul Contract Choices Podcast: Part 1: https://monicacox.podbean.com/e/soul-contracts-part-1/?token=3aa1307fa564fad67b84586fa3fa6f72 Part 2: https://monicacox.podbean.com/e/soul-contracts/?token=9a3f3c1ab83d8e675e3c44220ac171fe Breath of Life Soul Contract Series: The Hardships of Parenting: Soul Contract Series Parenthood Edition pt One https://www.youtube.com/watch?v=i0E8xA0F_bg Guilt and Fear in Parenting: Soul Contract Series Parenthood Edition pt Two https://www.youtube.com/watch?v=3QacHjzTqfY Did you Want to be a Mom: Soul Contract Series Parenthood Edition pt Three https://www.youtube.com/watch?v=FaxRZt2NpaA Why is Parenting so Special: Soul Contract Series Parenthood Edition pt Four https://www.youtube.com/watch?v=PPqGdOIntJg Full transcripts over on the blog: Let's Do This Together 💚 Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform: Apple: http://bit.ly/FINDINGFERTILITYAPPLE Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.