Welcome to another impactful episode of the Cricket Fixes Podcast! In Episode #5, “A Different Perspective On Boundaries,” we sit down with Rick Reynolds and Theresa Byrne to dive deep into the art of setting, maintaining, and honoring healthy boundaries in relationships. Together, we explore everything from recognizing manipulative behavior to using boundaries as bridges that foster connection, not division. Rick and Theresa share stories from their journeys, insights on empathy in boundary-setting, and tools to help you communicate effectively, even in the toughest situations. Whether you’ve struggled with boundaries in toxic relationships or are curious about establishing them with loved ones, this episode provides the roadmap.

Discover how boundaries support your journey to self-love and help create fulfilling relationships that align with your values. Don’t miss this one!

Tune in, and don’t forget to subscribe!

Sign up for The Love Solution starting 11/10/24 here>>>

#CricketFixesPodcast #HealthyBoundaries #SelfLoveJourney #RickReynolds #TheresaByrne #PersonalGrowth #SelfEmpowerment #RelationshipAdvice #Empathy #PodcastCommunity #HealingJourney #Boundaries

Welcome to the first Cricket Chirp! In this bite-sized episode, I dive into an eye-opening “aha” moment about the power of unbreakable boundaries and what it truly takes to create them. Imagine boundaries so solid that they reflect your deepest self-worth and self-love—sounds amazing, right?

But here’s the truth: I didn’t always have these unbreakable boundaries. It wasn’t until I started my journey of inner child healing—reparenting the different parts of me that were neglected, shamed, or gaslit—that I was able to build strong, authentic boundaries. It’s all about giving our inner selves the love and validation we missed and learning to recognize the patterns that no longer serve us.

If you’ve been struggling to maintain healthy boundaries or find yourself stuck in toxic relationships, this episode is for you. I’ll plant the seed on the importance of healing those inner children within, which might be blocking you from living your truest, most empowered life.

Stay tuned for more on reparenting, inner child work, and how to create boundaries that support the real you. 💪

🔔 Don’t forget to subscribe and hit the notification bell so you won’t miss upcoming episodes. Let’s journey toward healing together!

#InnerChildHealing #Boundaries #SelfWorth #CricketChirp #TraumaHealing

Welcome back to the Cricket Fixes Podcast! In this episode, we’re diving into my personal journey of breaking free from alcohol dependency with the help of psychedelics. Joined by my incredible guide, Ali Carmel, we discuss the transformative experience that reconnected me with my true self and redefined my relationship with alcohol.

We also talk about the profound healing effects of psychedelics on trauma, the power of microdosing, and the importance of finding a safe, supportive guide. Ali shares her experiences in addiction recovery and the wisdom she’s gained in holistic healing through psychedelic-assisted therapy.

A huge shoutout to our sponsor, Lift Fitness in Bend, Oregon, for supporting this journey and being a space where we can all grow into our best selves. Use code CRICKET10 for 10% off a membership when you sign up for your first class!

🌱 Ready to join the conversation and explore your own path to wellness and self-discovery? Let’s get fearless and awesome together!

Listen to the full episode now:

🎧 Spotify: Cricket Fixes on Spotify

🍎 Apple Podcasts: Cricket Fixes on Apple Podcasts

👉 Stay Connected:

Follow Cricket on Instagram: @Cricket_Fixes

Follow Ali on Instagram: @alicarmelofficial

Learn more about Ali’s work: alicarmel.com

#Psychedelics #CricketFixesPodcast #AlcoholFreeJourney #MentalHealth #SelfDiscovery

In this deeply personal episode, I continue sharing my journey towards living an alcohol-free life. From dealing with a toxic relationship, navigating job loss, and overcoming emotional trauma, to the profound impact of psychedelics in breaking my alcohol habit—this is a raw and transformative story. I dive into the real struggles of giving up alcohol, the triggers I faced, and how psychedelics helped me rewire my brain to find true healing. Whether you’re sober curious or on your own journey of healing, this episode is for you!

💡 Highlights:

• Importance of identifying triggers & habits.

• The role of psilocybin in breaking alcohol dependency.

• How emotional healing can help reshape unhealthy patterns.

Listen in as I share practical tips, tools, and insights to help you embrace a healthier, more mindful life. Change is possible, and there’s hope for a brighter, alcohol-free future. 💖

Sponsor: Bend N’ Lift Fitness Studio | Use code Cricket10 for 10% off your first membership!

🎧 Don’t forget to like, subscribe, and share!

Welcome to Episode 2 of the Cricket Fixes Podcast, where I open up about my journey to becoming alcohol-free. In this episode, I share the raw and unfiltered story of my battle with alcohol, starting from my first drink at age 13 to my decision to quit in 2015 and the ups and downs along the way.

Join me as I dive deep into the challenges, the lessons, and the profound moments of growth that led me to where I am today. We’ll explore the impact of alcohol on my life, my struggles with addiction, and the pivotal moments that shifted my perspective. Plus, stay tuned for Part 2, where I’ll reveal how a transformative psychedelic journey solidified my commitment to an alcohol-free life.

📝 Journal Prompt: If you’re considering a break from alcohol, try writing a pros and cons list. What would change in your life? What fears are holding you back? Let’s discuss in the comments below!

💬 Don’t forget to subscribe, like, and share this episode with anyone who might benefit from this conversation. Let’s end the stigma and support each other on our paths to healing!

You’re listening to the Cricket Fixes podcast, where we tackle the tough topics of personal development sprinkled with some raw vulnerability and a touch of humor. I'm your host Cricket, and each episode we’re diving into the realms of healing, growth, and self-discovery.

Thanks for joining me on Episode #1 where I’m opening up about my healing journey, what makes this show different from other self-development podcasts, and why you’ll want to tune in to each episode.

So let’s be fearless and awesome together; it’s time to get your Cricket Fix!