Please share your thoughts about how you felt about the episode and/or podcast!

Do you tend to be hard on yourself?

You're not alone. We have not been taught how to practice self-compassion.

Imagine if we were all taught how to practice self-compassion towards ourselves.

How would the world be different? How would your relationship with yourself be different?

How would you talk yourself differently during times of uncertainty, unideal circumstances, or life changing events?

It's time to start being there for yourself. It's time to start talking to yourself with more patience, grace, and understanding.

If this topic is resonating with you, take this as your sign. A sign, to begin your journey to practicing and cultivating more self-compassion into your life as a busy mom.

If you are interested in working together, I invite you book a call with me using the link below.
linktr.ee/holistichealthcoachingformoms

If you would like to share your holistic health and healing journey on the podcast, please email me at marissa.prieto.rd@gmail.com.

Connect with me on Instagram:
https://www.instagram.com/holistichealthcoachingformoms/

(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)