I’m so happy I interviewed Nicole for this episode! I am a big fan of her adventures and series called #OutdoorDefense, so getting to talk to her about her hair journey, styles and work with self-defense was amazing and even more amazing that I get to share it with y’all! I hope you enjoy it :)

This is my last interview for this season and I am SO grateful for every single of you who has listened, shared and given me support in these past months. THANK YOU!

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Nicole Snell (She/Her)

Nicole is a dynamic international speaker, workshop facilitator and self-defense expert specializing in sexual assault & violence prevention education and personal empowerment. She is the CEO of Girls Fight Back, the world-renowned personal safety and self-defense seminar for women and girls, and is the creator of #OutdoorDefense, an IGTV/YouTube series that aims to help people stay safe while enjoying the outdoors solo using simple self-defense techniques.  Nicole is an NACP Credentialed Advocate, sits on the board for IMPACT Personal Safety in addition to being a Lead Instructor and has traveled the world educating people at military installations, colleges, high schools, corporations, and private groups.  She believes that everyone has the right to walk through the world feeling safe, powerful and confident.

You can find Nicole on Instagram and support her through the links below:

https://www.instagram.com/adventuresofnik/

https://www.girlsfightback.com/

https://linktr.ee/adventuresofnik

https://www.youtube.com/playlist?list=PLo7lyLlZrHz3ZD6OEmxF-Spu0Oddszevr

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Let's stay in touch:

Fernanda Jardim, Host and Producer (Link below):

https://www.instagram.com/feerjardim/

Podcast's Official Instagram (Link below):

https://www.instagram.com/curlifytheoutdoors/ 

It was so fun to talk to Tiffany! We discussed hair care tips, low-porosity hair and how she co-founded Black Girls Trekkin with Michelle, creating a safe space for black women to enjoy the outdoors. Tune in to listen to our whole conversation!

Tiffany (She/her) 

4b/4c hair pattern

Tiffany is a co-founder of Black Girls Trekkin. She has been on her natural hair journey for three years now. She has been hiking for about six years and mostly likes to explore and connect with nature on her hikes.

You can fin Tiffany on Instagram and support her organization through the links below:

https://www.instagram.com/trailgirlmagic/

https://blackgirlstrekkin.com/about-us/

https://www.instagram.com/blackgirlstrekkin/

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Let's stay in touch:

Fernanda Jardim, Host and Producer (Link below):

https://www.instagram.com/feerjardim/

Podcast's Official Instagram (Link below):

https://www.instagram.com/curlifytheoutdoors/ 

Oi gente!

Primeiro episódio em Português - UHUL!!! Claro que eu não deixaria de compartilhar meus aprendizados e jornada aqui com meu cabelo cacheado e trilhas na minha língua materna. Fiquem ligados porque trarei mais episódios e entrevistas em português.

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Hi everyone!

This is my first episode in Portuguese and I'm super excited to share about my hair and outdoor journey in my first language as well! Of course you can continue to expect episodes in English, and if you are looking into learning or practicing your Portuguese, here is a good opportunity!

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Se quiserem acompanhar minhas aventuras, siga no insta!

Fernanda Jardim, host e produtora do podcast (Link embaixo):

https://www.instagram.com/feerjardim/

Instagram Oficial do Podcast (Link embaixo):

https://www.instagram.com/curlifytheoutdoors/