Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Day 1: Still The Mind By cover art

Day 1: Still The Mind

By: Aaptiv
Narrated by: Jade Alexis
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

View show details

  • Summary

  • In this short meditation you'll practice simple breathing techniques to help relax your body before sleep. You'll experiment with opening your third eye and clearing your mind of all thoughts for complete mental stillness.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Meditation Physical Illness & Disease
Show more Show less

What listeners say about Day 1: Still The Mind

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    2
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazoner

A little slower would have been so wonderful

While the content and the way this sleep meditation, Still The Mind, is performed is just calming, the narration of Jade Alexis isn't. Almost when I was about to, sort of, drift into sleep land while listening to this audio book, Jade Alexis's voice suddenly woke me up and it was not exactly comforting as she was busy instructing so fast. Perhaps, had it been a little slower and calmer like a lot of other nice audible sleep audio books, it would have been ideal. I will probably reduce the play speed for other sleep episodes in this podcast and try them out.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Anonymous User

Test

Please note: By submitting your review you confirm you have are processed within a few minutes, but it can sometimes take longer, so we appreciate your patience.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!