Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Day 3: Find Your Peace By cover art

Day 3: Find Your Peace

By: Aaptiv
Narrated by: Jade Alexis
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

View show details

  • Summary

  • Release negative thoughts from your mind and hold on harder to the positive ones in preparation for a peaceful sleep. In this class, you'll learn about body scanning and how releasing tension in the body can help you calm the mind.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Meditation Physical Illness & Disease
Show more Show less

What listeners say about Day 3: Find Your Peace

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for HV
  • HV
  • 08-31-22

Enjoy the entire series

This particular meditation really helps me with falling asleep even before it finishes. I like the mantra I will find peace joy and freedom in my sleep.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for Amazoner

Wakeful background music

Like the previous two sleep episodes, even this episode of Sleep Better, Find Your Peace: Meditation, is not very relaxing. The background music specially in this episode was quite wakeful and more of a noise than music. Also, the narrator's voice continued to be instructive and not soothing. Even at play speed of 0.8x, it felt rushed. 4 more episode to finish and hope there would be at least one episode worth it.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!