Have you ever had to modify your movement to best fit your life?

Maybe you have an injury, are traveling for work or are just growing a baby. Well, hang out with us as we talk to Joey Madrazo, owner and founder of FitCulture, about how movement can add in an extra layer of purpose to our day and life. How movement can build community, shape futures and help create a better you.

Thanks for listening! Don't forget to subscribe to Dear Mom Me and follow us on Instagram (@dear_mom_me) and at dearmom-me.com.

Is a fatherhood journey the same as a motherhood journey?

In this episode I speak to James Kaikis about his fatherhood experience. From having a daughter at a younger age and doing everything possible to be in his daughter's life to now where he and his wife have experienced their own fertility struggles. We talk about what the early years looked like, what his experience with infertility was, and what the key relationships are that helped him navigate through his journey.

Thanks for listening! Don't forget to subscribe to Dear Mom Me and follow us on Instagram (@dear_mom_me) and at dearmom-me.com.

Have you ever had to reimagine or redefine relationships in your life to prepare for the future?

In this episode we speak with Carlisha about just that. Redefining key relationships and learning more about herself to prepare herself for the future. For her- the future was motherhood. She focused on the relationship she has with her mother and her health.

But we dive into more than just those topics- we hit on her relationship with work, pregnancy and postpartum, and how her and her husband approach parenthood.

Thanks for listening! Don't forget to subscribe to Dear Mom Me and follow us on Instagram (@dear_mom_me) and at dearmom-me.com.