Episodes

  • Jasmin Harsono - "We are individual stars, but we are one. When we become light upon someone else, all the stars start to shine brightly.”

    Jasmin Harsono - "We are individual stars, but we are one. When we become light upon someone else, all the stars start to shine brightly.”
    May 31 2022
    In this episode of Deep Conversations, Nevşah's guest is an international intuitive wellness guide, writer, author, speaker, reiki practitioner, and contributor, Jasmin Harsono. She is the founder of Emerald and Tiger, a conscious lifestyle brand and platform promoting positive awareness through a deep connection to body, mind, and spirit. Emerald and Tiger curate wellness programs for corporate wellbeing and brand activations. Breathe Love, the sister company of Emerald and Tiger, launched 2021, a community-based platform that features people and brands who breathe love in their community, sharing interviews, events, and a directory of those featured. In this episode of Deep Conversations, Jasmin tells her healing journey and how she transformed her passions for her healing way. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
  • Mira Manek - "Breath can take us on many different levels."

    Mira Manek - "Breath can take us on many different levels."
    May 24 2022
    In this episode of Deep Conversations, Nevşah's guest is an author and wellness consultant, Mira Manek. Mira says that her life changes with Kundalini yoga and breathwork. She talks about her experiences and how they change her psychologically, physically, and mentally. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 mins
  • Tom Granger - "Each breath like a wheel of attention moving through to the body, through to thoughts."

    Tom Granger - "Each breath like a wheel of attention moving through to the body, through to thoughts."
    May 17 2022
    n this episode of Deep Conversations, Nevşah's guest is a breathwork teacher and an author Tom Granger. Tom is the author of Draw Breath: The Art of Breathing, and he is perfect at visualizing the breath and meditation process. He is also an expert on slow breathing. In this episode, Tom talks about the connection between the art and the mediation process and how to visualize some emotions, situations, or thoughts. He gives some advice for combinate to art and breath sessions and meditation. He shares his experience with slow breathing as well. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • Neil Seligman - Mindfulness expert, author, and presenter - It is Possible to Change Your Life

    Neil Seligman - Mindfulness expert, author, and presenter - It is Possible to Change Your Life
    May 10 2022
    In this episode of Deep Conversations, Nevşah's guest is an international mindfulness expert, author, and presenter Neil Seligman. Neil introduces himself as a living proof you can transform your life, finding purpose, joy, and success through meditation. In this episode, Neil tells his journey and story of finding the way to a better life experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Erin Dusek - "Starting yoga made me realize I had some problems."

    Erin Dusek - "Starting yoga made me realize I had some problems."
    May 4 2022
    In this episode of Deep Conversations, Nevşah has a guest, Erin Dusek, a yoga, breathwork, and meditation teacher. Erin's journey began in the early times on her life. When she was a professional dancer who was going to tour around the world, she was struggling with depression and anxiety at the same time. She didn't realize her problem at first, but when she started yoga practicing, she understood her situation was depression and anxiety. In this episode, Erin is giving tips for faced with our problems and being able to find a solution with breathwork, yoga, and meditation. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Robert Bent- "The key is reducing stimulation"

    Robert Bent- "The key is reducing stimulation"
    Apr 26 2022
    In this episode of Deep Conversations, Nevşah meets with Robert Bent, the founder of Othership- House of Transformation. Robert has a background in addiction, meditation, and psychedelic medicine, and he's recently begun working on behavioural change. House of Transformation is a platform that combines a transformational breathwork app and physical spaces built around sauna and ice bath classes to affect positive change. In this episode, Robert explains how people can find their own path to healing and shares lots of tips on mental healing. Here's one: The key is reducing stimulation.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 mins
  • Steven Ebbers - "Things just makes sense to you doesn't matter if they doesn't makes sense anyone else. Because you are not living their life!"

    Steven Ebbers - "Things just makes sense to you doesn't matter if they doesn't makes sense anyone else. Because you are not living their life!"
    Apr 12 2022
    In this episode of Deep Conversations, Nevşah meeting with Steven Ebbers. Steven is a breath work facilitor, coach and experience designer and he has a professional psycology background. Steven's breath journey is completely connecting with seeking who he is. Steven sum up to this journey a quote from Confucius: "Everyone has two lifes. And second one is begins when we realize we have just one." Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Ségolène Scheuer - "You can do breath work even when you sat on the tube!"

    Ségolène Scheuer - "You can do breath work even when you sat on the tube!"
    Apr 5 2022
    In this episode of Deep Conversations, Nevşah's guest is Ségolène Scheuer. Ségolène trained as a perfomer at the same time and she discovered the power of breath thanks to performance. She described the connection with body and breath and how this connection brings balance, attention and confidence. She also touched how breath affected emotional and pychial struggles. Ségolène also gives some tips for adapting breath working in daily life. Breath Hub is the scientific way of being well. Download Breath Hub today to discover the fast and lasting method of being well. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins