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Digest This

By: Bethany Cameron
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  • Summary

  • My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
    Bethany Ugarte, LLC 2022
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Episodes
  • 190: The Natural Antibiotic Without Side Effects? + Clearing Up CBD Confusion | Emily Loss

    190: The Natural Antibiotic Without Side Effects? + Clearing Up CBD Confusion | Emily Loss
    Jul 24 2024
    WANT TO AVOID ANTIBIOTICS? I do! Today Emily and I talk about how CBD has actually been shown as a natural antibiotic without any of the side effects. We also discuss the differences between full spectrum and broad spectrum what that means, if CBD shows up on drug tests, if children and pregnant and nursing woman can take CBD, how many brands do offer 3rd party testing BUT are not current with them which can be misleading to the current batch you have in your home, plus all the benefits CBD offers including anxiety, digestion sleep, reducing inflammation, migraines, nerve pain, and so much more. CBD can also even be given to your pets! Topics discussed: Can CBD make you high? Is CBD addictive? Does CBD show up on drug tests? Can children benefit from taking CBD? Is all CBD created equal? Benefits of CBD Full spectrum vs broad spectrum vs isolate Forms of CBD extraction What look for when buying CBD 3rd party testing Further Reading on Antibiotic use of CBD: https://www.nature.com/articles/s42003-020-01530-y https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9099639/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9018834/ https://www.mdpi.com/1424-8247/15/10/1228 https://www.qedbio.com/blog/cannabidiol-can-beat-antibiotic-resistance/ As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Fatty15 For 15% off the starter kit go to fatty15.com/digest Our Place Go to fromourplace.com and use code DIGEST for 10% Purity Woods Go to puritywoods.com/DIGEST or enter code DIGEST at checkout for an additional 10% off your first order. BIOptimizers Magnesium Breakthrough Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10% Check Out CBDistillery CBDistillery 25% off code: DIGEST https://www.thecbdistillery.com  Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 hr and 15 mins
  • 189: Top Anti Inflammatory Foods You Should Be Eating | BOK

    189: Top Anti Inflammatory Foods You Should Be Eating | BOK
    Jul 22 2024
    On this week's Bite of Knowledge, I’m sharing some of the top foods that contain anti-inflammatory properties to combat depression, arthritis, cancer, heart disease, and so many other health issues brought on by inflammation. Products Mentioned: Further Food Matcha & use code lilsipper Kasandrinos Olive Oil As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest Seed Go to seed.com/digest and use code 25digest for 25% off Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    22 mins
  • 188: Is There a Pandemic <> Fake Food Connection? + What’s Happening With Sage Kitchen? | Mollie Engelhart

    188: Is There a Pandemic <> Fake Food Connection? + What’s Happening With Sage Kitchen? | Mollie Engelhart
    Jul 17 2024
    IS ANOTHER PANDEMIC COMING? Mollie and I talk about what we not only think, but what has already started to take place and the fake fear that's gonna try and be instilled in america if we don't proactively become aware of this....and what we can see humans being pushed into eating instead to quote protect us from this new flu. That is just one topic that wasn't even on my radar but the conversation went there and I'm so glad it did! Mollie and I also talk about Sage Regenerative Kitchen because as a restaurant owner who is doing right by us and offering quality, regenerative meat, A2 dairy, sourdough, and house made sauces - she is struggling and we talk all about how her restaurant went viral on the news because of the backlash she received from offering these options. Todays' conversation is one we all need to have with our family and friends and truly ask ourselves and our community, what is really going on in the food industry and the agenda behind it. Topics Covered: Is there a pandemic <> fake food connection? Lab grown food Why regenerative meat is vegan friendly The issues happening with her restaurant As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Nuzest Go to nuzest-usa.com/bethanyspantry Pique Tea Go to piquelife.com/digest for up to 15% OFF and freebies Connect with Mollie: Instagram Sage Regenerative Kitchen Sovereignty Ranch October 4th Homestead Course Divine and Dangerous use molly10 for a 10% discount Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 hr and 3 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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