• Digital Detox Day 1: Why I've Done it, What I've Noticed So Far, And Three Reasons Why a Detox is a Good Thing

  • Aug 4 2023
  • Length: 17 mins
  • Podcast

Digital Detox Day 1: Why I've Done it, What I've Noticed So Far, And Three Reasons Why a Detox is a Good Thing By cover art

Digital Detox Day 1: Why I've Done it, What I've Noticed So Far, And Three Reasons Why a Detox is a Good Thing

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  • Summary

  • I'm taking the month off social media this August!

    Tune into this special episode of Sober Yoga Girl Podcast to hear why I've taken the month off, what I've noticed so far, and three reasons why a social media detox is a good for you.

    Want to connect with me during my detox time? Join me on my Zoom classes with The Mindful Life Practice here: https://www.themindfullifepractice.com/live-schedule
    Or pop me an email at: alex@themindfullifepractice.com !

    Want to Meditate More?
    Join our FREE 21-day meditation challenge on our App!
    https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge

    Want to Connect to Community?
    Join our free Sober Girls Yoga Facebook group.
    https://www.facebook.com/groups/sobergirlsyoga/

    Want the latest Sober Girls Yoga Updates?
    Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

    Follow Alex on Instagram:
    https://www.instagram.com/alexmcrobs/

    Check Out All Our Programs at:
    https://www.themindfullifepractice.com/
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