Episodes

  • The Sleep Expert’s Secret: Gain 2 Extra Hours Every Day | Michael Breus DSH #576

    The Sleep Expert’s Secret: Gain 2 Extra Hours Every Day | Michael Breus DSH #576
    Jul 26 2024
    Unlock the Sleep Expert’s Secret to Gain 2 Extra Hours Every Day! 🌙✨ In this mind-blowing episode of the Digital Social Hour, Sean Kelly dives deep with renowned sleep expert Dr. Michael Breus to reveal how you can transform your nights and gain more productive hours each day! 🕑💡 Dr. Breus breaks down your chronotypical schedule, discloses how genetics impact sleep quality, and unveils personalized strategies to optimize your rest 🌜. From decoding DNA to determining your perfect sleep duration, this episode is packed with valuable insights you won't want to miss! 📊 Dr. Breus also gives practical tips on managing sleep environments, caffeine consumption, and even the right time to work out for better sleep. 🏋️‍♂️☕️ You'll discover how small tweaks can lead to massive improvements in your sleep quality and overall health. Don't miss out on this eye-opening conversation! 🎥 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more exclusive stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and unlock the potential of better sleep with Dr. Michael Breus. Sweet dreams! 🌟 #DigitalSocialHour #SeanKelly #Podcast #SleepExpert #MichaelBreus #ApplePodcasts #Spotify #SleepOptimization #BetterSleep #GainTime #OptimalSleep #SleepTherapy #SleepHacks #NightmaresPtsd #SleepingPositions CHAPTERS: 00:00 - Intro 00:41 - Breaking down my sleep data 04:48 - Do you need more sleep if you work out more 05:00 - Babbel 07:58 - Overdosing on melatonin 09:37 - How Temperature Affects Sleep 10:42 - Alarm Clocks 11:25 - The Snooze Button 11:47 - The 5 Stages of Sleep 13:07 - Dreaming 15:25 - Lucid Dreaming 16:55 - The Importance of Sleep for Athletes 18:05 - Wearables 20:15 - Snoring 24:28 - Why is it hard to sleep in a new place 27:10 - Best sleeping position 29:25 - Can you make up for lost sleep 30:17 - How long before bed should you eat 32:57 - EMF Sensitivity 34:23 - Where to Find Michael 35:03 - Michael's New Book APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Michael Breus https://www.instagram.com/thesleepdoctor https://sleepdoctor.com/ https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/ SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • Transform Your Marriage with This Simple Change | Keith Yackey DSH #574

    Transform Your Marriage with This Simple Change | Keith Yackey DSH #574
    Jul 26 2024
    Are you ready to transform your marriage with one simple change? 💥 Tune in now to this eye-opening episode of Digital Social Hour with Sean Kelly, featuring Keith Yackey, as we dive deep into the secrets of bringing passion and intimacy back into your relationship! 💑✨ In this candid conversation, Keith shares invaluable insights on understanding the true desires of men and women, and how small mindset shifts can reignite the spark in your marriage. Discover why 85% of men are unhappy with their marital sex life and what you can do to avoid becoming a statistic. 🚫📉 Don't miss out on Keith's hilarious yet profound anecdotes about his own journey from heartbreak to rekindling romance, and learn how to become the most attractive version of yourself for you and your partner. 🌟 Join the conversation and find out how to connect emotionally with your spouse, bring back the fun, and maintain a strong, lasting bond. Packed with valuable insights, this episode is a must-watch for anyone looking to enhance their relationship! 💬❤️ Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 #DigitalSocialHour #SeanKelly #Podcast #ApplePodcasts #Spotify #KeithYackey #MarriageTransformation #RelationshipAdvice #IntimacyRekindled #MarriageAdvice #ImproveMarriage #RelationshipPodcast #MarriageTransformation #KeithYackey CHAPTERS: 00:00 - Intro 00:40 - Why 85% of Men Aren’t Happy With Their Sex Lives 01:55 - What Women Want 05:00 - Learn a New Language in 3 Weeks 08:25 - How to Have Long Term Game 10:43 - Why 50% of Marriages End in Divorce 13:06 - Religion and Money 16:47 - How to Be an Elite Human 20:04 - Can You Be Friends with Your Ex 22:40 - How to Get Your Ex Back 25:25 - The 5 Attraction Dials 29:05 - How to Get More Sex from Your Wife 31:03 - How Often Should You Have Sex 31:50 - How to Ask for What You Want 32:40 - The Sting of Rejection 35:20 - Where to Find Morten APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Keith Yackey https://www.instagram.com/keithyackey https://msha.ke/keithyackey#links SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • Spotify SCANDAL Exposed: Major Labels CHEATING the System! | Chip Tha Ripper DSH #573

    Spotify SCANDAL Exposed: Major Labels CHEATING the System! | Chip Tha Ripper DSH #573
    Jul 25 2024
    🎧 Tune in now to uncover the Spotify SCANDAL Exposed: Major Labels CHEATING the System! 🚨 In this explosive episode of the Digital Social Hour with Sean Kelly, we've got King Chip aka Chip tha Ripper spilling the tea on the dirty secrets of the music industry. From his early days in Cleveland to his breakthrough moments, Chip shares his journey and the shocking tactics major labels use to fake their Spotify streams. 😱 Get ready for a deep dive into how these inflated numbers manipulate the charts and bookings, giving an unfair advantage over independent artists. Chip also opens up about his independent career, his thoughts on modern rap, and his unique approach to dating. This episode is packed with valuable insights and eye-opening revelations you won't want to miss! 🎤🔥 Join the conversation and watch now to get the inside scoop. Don’t miss out—subscribe for more insider secrets! 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 #DigitalSocialHour #SeanKelly #Podcast #SpotifyScandal #KingChip #MusicIndustryExposed #IndependentArtist #CheatingTheSystem #MusicInsider #WatchNow #Subscribe #MusicIndustryScandal #SpotifyControversy2023 #SpotifyFakePlays #MusicStreamingScandal #DigitalSocialHour CHAPTERS: 00:00 - Intro 00:39 - King Chip on having two names 01:15 - King Chip on his early music career 03:33 - King Chip on growing up in Cleveland 06:35 - King Chip on moving to LA 09:30 - King Chip on his new album 10:28 - What message are you trying to get across with your music 13:35 - Russ on Spotify Streams 15:02 - Why did you stay independent 17:35 - How do you feel about modern day rap 20:14 - Your interesting perspective on dating 20:55 - Monogamy vs Polygamy 23:45 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Chip Tha Ripper https://www.kingchip.com https://www.instagram.com/kingchip SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Instagram’s Hidden Tricks: Gain 1M Views Without Hashtags! | Devin Jatho DSH #572

    Instagram’s Hidden Tricks: Gain 1M Views Without Hashtags! | Devin Jatho DSH #572
    Jul 25 2024
    🚀 **Unlock Instagram’s Hidden Tricks: Gain 1M Views Without Hashtags!** 🚀 Ever wondered how to skyrocket your Instagram views without relying on hashtags? 🤔 Tune in now as Sean Kelly dives deep with Devon Jatho, the viral sensation from Chattanooga, on the latest episode of Digital Social Hour! 📺 Devon spills all the secrets from his viral success, including unconventional hacks like using alt text for SEO and why Instagram is THE platform to dominate. 🔥 With over a billion views generated for his clients, you don’t want to miss his insider tips! 🧠 From gaming hustles to making big bucks through social media, Devon’s journey is packed with valuable insights that you can use TODAY. 💡 Plus, get an exclusive peek into his group coaching program that’s taking the industry by storm. Don’t miss out on this eye-opening episode! Join the conversation and learn how to turn your Instagram game upside down. Watch now and subscribe for more insider secrets. 📈 📌 **Watch now and subscribe for more insider secrets.** Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 #DigitalSocialHour #SeanKelly #Podcast #ApplePodcasts #Spotify #DevonJatho #InstagramHacks #SocialMediaSecrets #InstagramMonetization #InstagramHacks #VideoEngagement #Gain1MViews #InstagramTricks CHAPTERS: 00:00 - Intro 0:32 - Devin Jatho's First Viral Video 1:59 - You Don't Have to Be Smart to Make Money 2:36 - How Devin Jatho Gets Views 5:00 - Babbel 6:11 - Devin Jatho's Agency Model Sucked 8:49 - How to Make Viral Videos 11:39 - Do Hashtags Matter 13:21 - Video Length 14:05 - Using AI 14:58 - Comment Funnels 16:39 - Scaling to $100k/month 17:13 - Life in Spain 19:00 - What did your parents think 19:34 - Making money off Fortnite 22:05 - End goal 22:38 - What do you spend your money on 23:21 - How big is your team 24:10 - What are you working on in the future APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Devin Jatho https://www.instagram.com/devinjatho SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • From $0 to $17.9M: The Untold Story of Our Rise | Jeremy Lee Miner DSH #571

    From $0 to $17.9M: The Untold Story of Our Rise | Jeremy Lee Miner DSH #571
    Jul 25 2024
    📈 From $0 to $17.9M: The Untold Story of Our Rise 🚀 Ready to uncover the secrets behind a meteoric rise in the business world? Tune in now to the Digital Social Hour with Sean Kelly as we dive deep into the incredible journey from $0 to $17.9M with our special guest, Jeremy Lee Miner! 💡 In this episode, Jeremy reveals the trials and triumphs that shaped his sales training company, the strategic moves that catapulted his business, and the lessons learned from losing $600k in the early years to achieving an astonishing $17.9M in revenue. 😲 💬 "We started bringing in the right people... visionary stuff like that," says Jeremy. Discover how assembling a powerhouse team and mastering the art of sales led to explosive growth. This episode is packed with valuable insights that you can't afford to miss! 🌟 Join the conversation and watch now to get insider secrets from one of the fastest-growing sales training companies in the world. Don't miss out – hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 📺✨ Watch now and subscribe for more insider secrets. 📈🚀💬 #LeadershipAdvice #CeoInterview #EntrepreneurialJourney #Entrepreneurship #EntrepreneurTips CHAPTERS: 00:00 - Intro 00:32 - Jeremy’s Sales Training Company 04:59 - Babbel 06:41 - Bringing in the Right People 08:03 - Starting a Company 12:51 - First 8 Figure Year 13:41 - Inc 5000 Fastest Growing Company 15:59 - Your Materialistic Phase 18:18 - College 21:06 - The F-Word 23:12 - How to establish trust 32:57 - Every decision you make is emotional 35:40 - How you learned tonality and body language 38:39 - How to ask questions that make prospects relive their pain 40:40 - How to ask questions that make prospects internalize 43:19 - How to ask questions that make prospects let their guard down 45:19 - Do you use scripts 47:55 - What industries are going to grow 50:07 - Price doesn’t matter 51:00 - Your results must be really good if you’re working with these companies 51:40 - You care a lot about your reputation 56:43 - Where to find Jeremy 57:44 - Jeremy’s final thoughts APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Jeremy Lee Miner https://www.instagram.com/jeremyleeminer https://nepqblackbook.com/secure-your-copy https://salesrevolution.pro/ SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • Unlock Wealth with THIS Simple Change – Expert Reveals All! | Marie Diamond DSH #570

    Unlock Wealth with THIS Simple Change – Expert Reveals All! | Marie Diamond DSH #570
    Jul 24 2024
    Unlock Wealth with THIS Simple Change – Expert Reveals All! 🌟 Join Sean Kelly on the Digital Social Hour as he dives deep into the art of transforming your home and life with the incredible Marie Diamond! 🏡✨ This episode is packed with valuable insights on how to lay out each room in your home to attract wealth, success, and romance. From office hacks to bedroom secrets and even Feng Shui tips, Marie shares it all! 💼💖 🔥 Discover the power of your "success direction" and how the simple act of rearranging your space can lead to immense prosperity. Curious about how colors, crystals, and even the placement of your TV can dramatically change your energy flow? Tune in now to find out! 🧭💎 Don't miss out on these life-changing tips and tricks that could be the key to unlocking your wealth. Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and learn how to make 2024 the year of abundance and success! 💰✨ #DigitalSocialHour #SeanKelly #Podcast #MarieDiamond #FengShui #Wealth #Success #HomeTransformation #ApplePodcasts #Spotify #BedroomFengShui #HomeOrganization #WealthBuilding #ExpertInterview #WealthSecrets CHAPTERS: 00:00 - Intro 00:41 - Importance of Laying Out Each Room in the Home 01:06 - Office Layout Tips 04:37 - Bedroom Design for Better Sleep 08:02 - Kitchen Organization Ideas 09:14 - Living Room Setup for Comfort 10:35 - Good Energy Flow Throughout Your Home 13:11 - Finding Energy Blockages in Your Body 14:09 - Seeing Energies Since Childhood 17:10 - Home Influence on Law of Attraction 19:50 - Energy Attached to Every Object 20:58 - Understanding Karma 22:28 - Enhancing Luck 23:25 - Manifesting Celebrities 26:17 - Creating Vision Boards 27:53 - Golden Frequency Explained 29:00 - Benefits of Crystals 30:56 - How to Activate Your Crystal 31:30 - Where to Find Marie and What to Do Next APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Marie Diamond https://www.instagram.com/mariediamondofficial https://shor.by/MarieDiamond SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Avoid These Marketing Mistakes That Cost $25,000,000! | Ravi Abuvala DSH #569

    Avoid These Marketing Mistakes That Cost $25,000,000! | Ravi Abuvala DSH #569
    Jul 24 2024
    🚨 Avoid These Marketing Mistakes That Cost $25,000,000! 🚨 Tune in now to the Digital Social Hour with Sean Kelly, featuring Ravi Abuvala, the mastermind behind Scaling Systems! In this eye-opening episode, Ravi shares his journey from aspiring lawyer to building a $25 million empire. 🏆 Discover the marketing blunders that cost millions and learn how to avoid them in your business. Ravi dives deep into the importance of quality decisions, energy management, and personal systems that drive success. 🧠💡 From battling personal struggles to scaling businesses for coaches, agencies, and online service providers, this episode is packed with valuable insights you can't afford to miss! 💥 Don't miss out on Ravi’s secrets to leveraging AI, building efficient marketing systems, and maintaining a work-life harmony that fuels growth. 🌐💼 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and elevate your marketing game today! 👇 #DigitalSocialHour #SeanKelly #Podcast #ApplePodcasts #Spotify #RaviAbuvala #MarketingMistakes #ScalingSystems #BusinessGrowth #AvoidBusinessMistakes #AvoidMarketingMistakes #MarketingInsights #MarketingStrategyTips #BusinessMistakes CHAPTERS: 00:00 - Intro 00:48 - Ravi’s Background 02:06 - What Do You Do 05:00 - Babbel Overview 07:25 - Helping People 08:58 - Waking Up at 5am 11:35 - Quitting Weed Success Story 13:49 - Traveling for Free Tips 19:13 - Dealing with Family Criticism 20:49 - Ideal Day Routine 21:04 - Sources of Energy 22:50 - Infinite Game Concept 24:33 - Ascension Offers Explained 25:52 - Trust Issues Today 31:01 - Investing in AI and SaaS 33:45 - Best Hires by Alex 37:20 - Vision Boards Benefits 39:39 - Journaling Practices 41:00 - Understanding Dreams 43:48 - Past Life Therapy Insights 46:08 - Importance of Niching Down 48:46 - Relationship Before Success 51:50 - Closing APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Ravi Abuvala https://www.instagram.com/raviabuvala https://www.scalingwsystems.com SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins