Shoot Me A Quick Text & Introduce Yourself

Some days, your mood and your goals feel like they're living two completely different lives, and that’s exactly when you need a reset. On this R.E.S.E.T. Wednesday, I break down why misalignment happens and how to shift yourself back into the energy your goals require. You’ll learn simple, realistic ways to reconnect with your intention, adjust your mindset, and move forward without forcing it. Think of this as a gentle nudge back on track, a reminder that you can course-correct at any moment. Perfect for anyone who’s been feeling “off” but still wants to show up for themselves.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show

Shoot Me A Quick Text & Introduce Yourself

You can’t create a new life with yesterday’s habits.

This is your reminder that change doesn’t have to be dramatic; it just has to be intentional. If you’ve been feeling stuck, overwhelmed, or like life keeps swinging first, this is the episode that puts you back in the driver’s seat.

You’ll hear about:

• Why your dream life needs a different version of your daily actions
• How small, aligned shifts can create massive long-term change
• The real cost of staying the same
• Simple mindset reframes to help you try something new without fear
• Quick, practical steps to start living in alignment today

A powerful reminder for anyone ready to stop replaying the same day and start creating the life they actually want.

Tune in, take what you need, and make today the first step toward your future self.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show

Shoot Me A Quick Text & Introduce Yourself

Feeling overwhelmed? Pulled in ten different directions? This RESET Wednesday is your reminder that you’re not behind, you’re just carrying things that were never yours in the first place.

In today’s episode, we break down what you can control, what you can’t, and how to release the pressure you’ve been holding onto. You’ll learn how to step out of the panic of the future, quiet the noise of the past, and come back to the only place your power really lives: the present moment.

This episode also includes a simple breathing exercise to help you let go of what’s weighing you down and reconnect with clarity, peace, and direction.

In this RESET, you’ll hear:

• What’s actually yours to carry vs. what isn’t
• How to interrupt overwhelm and return to your center
• Why rushing your growth creates more anxiety
• A powerful grounding line: “If it’s not in my hands, it’s not my burden.”
• A short breathwork moment to calm your mind and reset your energy

This is your midweek reminder to focus on your effort, not the outcome, and trust that everything else will unfold at the right time.

Take a breath. Reset. Then take the next small, solid step forward.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show

Shoot Me A Quick Text & Introduce Yourself

Are you tired of letting fear make decisions for your life?
This episode is your reminder that you’re not stuck, you’re scared. And today, we’re breaking that cycle.

In this episode, I walk you through how to let go of fear, silence the doubts, and finally step into the version of yourself you’ve been avoiding. Whether you’re afraid of failing, being judged, starting over, or stepping into the unknown… this episode will help you move with confidence, clarity, and faith.

You’ll learn:

Why fear feels so real (and how to break its grip)

How to stop overthinking and take action

The 4 biggest fears that keep people stuck

A simple framework to help you walk in faith

How to build momentum even when you don’t feel ready

If you’re ready to grow, heal, and start moving toward the life you want, this episode will shift you forward.

Remember: Faith doesn’t require perfection… just movement.
Let today be the day you choose courage over comfort.

Ready to break old patterns, build new habits, and step into the life you know you’re meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started.

Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don’t forget to leave a rating and review on Apple Podcasts to help others discover the show.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show

Shoot Me A Quick Text & Introduce Yourself

You can’t step into your next season holding onto old pain. In this episode, you're reminded to finally let go of what’s been draining your energy — mentally, emotionally, and spiritually. Reset your focus, release what’s heavy, and move with intention toward the life you deserve.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show

Shoot Me A Quick Text & Introduce Yourself

In this episode, we're talking about what it means to find your purpose through pain. I'm telling you how my darkest moments, depression, confusion, and a loss of direction, became the foundation for my purpose. You’ll learn how to turn your own struggles into strength, build confidence when life doesn’t match the vision, and start walking boldly toward the future you’ve been dreaming of.

This isn’t another “stay positive” talk. It’s a raw, practical roadmap to help you heal, grow, and align your life with your purpose.

💡 What You’ll Learn

• How to find meaning in your pain and turn it into purpose
• Practical steps to discover what truly drives you
• How to move with confidence when you still feel unsure
• Why consistency matters more than motivation
• How to attract opportunities by acting in alignment today

🔑 Key Takeaways

https://podsparkpodcasting.com

Ready to break old patterns, build new habits, and step into the life you know you’re meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show

Shoot Me A Quick Text & Introduce Yourself

Consistency doesn’t always look like progress, but it’s always building it.
This RESET Wednesday episode is a reminder that real growth happens quietly, in the moments when it feels like nothing’s moving, but everything inside you is shifting.

Because the truth is, consistency looks boring until it changes your life.
This week, stop questioning the pace and start trusting the process.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show

Shoot Me A Quick Text & Introduce Yourself

If it feels like this year flew by and you didn’t hit everything you planned, take a breath. You’re not behind; you’re being redirected. In this episode, you are reminded to release the guilt of what didn’t happen, refocus your energy, and finish the year aligned instead of anxious.

You’ll learn how to:
✅ Let go of guilt and turn self-blame into growth
✅ Refocus your energy with the R.E.S.E.T. Framework (Recognize, Evaluate, Simplify, Establish, Take Action)
✅ Redefine what “finishing strong” really means, alignment over exhaustion
✅ Use the 1-1-1 Method to create consistent momentum for the rest of the year
✅ Apply practical focus tips to protect your energy, cut noise, and end each day with clarity

You are reminded that perfection isn’t the goal, intention is. You don’t need to do it all, you just need to take one clear step forward.

Because momentum isn’t magic, it’s built one choice at a time.

Ready to break old patterns, build new habits, and step into the life you know you’re meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show