Episodios

  • Determine your own value and never look for it in other places again (E)

    Determine your own value and never look for it in other places again (E)
    Aug 14 2024

    •Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .

    • Join the DYFM Facebook Group https://bit.ly/dyfm-group .
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
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    See omnystudio.com/listener for privacy information.
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    47 m
  • FOCUS: Do Your Future Self a Favour

    FOCUS: Do Your Future Self a Favour
    Aug 13 2024

    Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexispredez on IG
    • Follow @alexispredez on TT

    See omnystudio.com/listener for privacy information.
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    12 m
  • 354. Dealing with Resentment Part 2

    354. Dealing with Resentment Part 2
    Aug 11 2024

    Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexispredez on IG
    • Follow @alexispredez on TT

    See omnystudio.com/listener for privacy information.
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    20 m
  • 354. Dealing With Resentment Part 1

    354. Dealing With Resentment Part 1
    Aug 11 2024

    Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexispredez on IG
    • Follow @alexispredez on TT

    See omnystudio.com/listener for privacy information.
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    41 m
  • FOCUS: Breaking Down Different Kinds Of Stress & How Stress Impacts The Brain On A Structural Level & How To Reverse It.

    FOCUS: Breaking Down Different Kinds Of Stress & How Stress Impacts The Brain On A Structural Level & How To Reverse It.
    Aug 10 2024

    Listen to Ep 50 “Stress On The Brain & How To Reverse It”

    Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexispredez on IG
    • Follow @alexispredez on TT

    See omnystudio.com/listener for privacy information.
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    15 m
  • FOCUS: How To Move Past The Feeling Of Being Owed Something By Someone. How To Expect Less From Others But Improve The Relationship At The Same Time While Providing More For Yourself.

    FOCUS: How To Move Past The Feeling Of Being Owed Something By Someone. How To Expect Less From Others But Improve The Relationship At The Same Time While Providing More For Yourself.
    Aug 9 2024

    Listen to Ep 243 “Limit The Amount Of People That Owe You And Liberate Yourself”

    Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
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    See omnystudio.com/listener for privacy information.
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    7 m
  • FOCUS: Simple Steps in Learning to Release Control in Order to Manage Your Burnout.

    FOCUS: Simple Steps in Learning to Release Control in Order to Manage Your Burnout.
    Aug 8 2024

    Listen to Ep 267 “8 Steps to Overcome Burnout”

    Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexispredez on IG
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    See omnystudio.com/listener for privacy information.
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    10 m
  • 353. HEADNOISE: Becoming More Spontaneous, Letting Go Of Animosity & How To Not Need To Control Everything.

    353. HEADNOISE: Becoming More Spontaneous, Letting Go Of Animosity & How To Not Need To Control Everything.
    Aug 7 2024

    Send me a Voicemail for future Headnoise episodes

    Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .

    • Join the DYFM Facebook Group
    • Follow @dyfmpodcast on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexispredez on IG
    • Follow @alexispredez on TT

    See omnystudio.com/listener for privacy information.
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    36 m