• Does Stress Take You Straight to the Cupboard?

  • Aug 18 2024
  • Length: 17 mins
  • Podcast

Does Stress Take You Straight to the Cupboard?

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  • Summary

  • Stress eating is so common. We get all worked up and instead of sitting in the uncomfortable and dealing with our emotion we turn to food for therapy.

    But let's face it that just leaves us feeling worse.

    Listen in to see how Loren used a method to 'Stick it to the man' to help her! If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.


    You can find us here

    Loren - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠www.instagram.com/loren.knight_one2onediet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Abbie - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/abbiesjourneyone2one⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/mood-maze/trendsetter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    License code: GR155ZEGVHAKPSCJ
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