• Does the thought of getting in shape overwhelm you? Here's why | FPP #110

  • Jul 12 2024
  • Duración: 49 m
  • Podcast

Does the thought of getting in shape overwhelm you? Here's why | FPP #110

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  • In today's episode I am discussing why fitness can be so stressful and quite overwhelming for individuals who struggle with getting in shape. I've worked with a lot of people who are in disbelief that losing fat is even possible for them. This overwhelming disbelief he can hold you back for a lifetime. I want to analyze the many reasons that people might feel this way about fitness and fat loss.

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Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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