Join the Dog Tag Diaries squad for an unforgettable second tour of one of our most resonant episodes! In this powerful conversation, Captain Dakota bravely shares her story, from enlisting right after high school to intense combat experiences as a 240 Bravo gunner in Iraq, to re-entering civilian life and finding purpose as an Army National Guard officer. Hear about the realities of deployment, the challenges of reintegration, and the lasting impact of trauma—and how telling your story can lead to healing.

If you’ve ever wondered what it means to serve as a military woman, balance vulnerability and strength, or transition into a life of service helping others, this episode is for you. Tune in for candid insights on post-traumatic growth, military mental health, and the power of women’s voices in uniform. You’ll walk away inspired and wanting to hear more.

Dakota Olson-Harris currently serves in the Army National Guard and has been for the past 15 years. She enlisted as a tank mechanic then earned her commission as a Combat Engineer Officer. She has two deployments, Iraq and United Arab Emirates. On the civilian side Dakota works as a counselor providing readjustment counseling for Veterans, current service members, and their families. Dakota is a wife and a bonus mom to four kiddos. They have recently added to their family with a baby girl, totaling five kids. They also have two dogs, Paco and Elsa. Her family loves to go on adventures whether it's walks, hiking, camping, or just going on a road trip to visit family.

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What happens when a rebellious pastor’s daughter refuses to follow the script? In this latest episode of Dog Tag Diaries, we introduce you to Tanya Lakins, who left a strict religious upbringing behind at just 17 to join the Marine Corps—without her father’s blessing. In this gripping conversation, Tanya shares what it meant to carve her own path, confront trauma, and ultimately find purpose as a veteran advocate. Topics include her experience as a female Marine, confronting gender stereotypes, overcoming betrayal, and the long road to healing after military sexual trauma.

Curious about what gave Tanya the strength to not give up when life got darkest? Or how she transformed pain into helping others? Tune in for inspiring insights, resilience, and the fight for better support for women veterans. This is a story about forging independence, breaking roles, and taking action. Listen now!

Tanya Lakins discovered her strength and independence in the U.S. Marine Corps, where boot camp gave her first taste of freedom and started an 11-year journey where she served with excellence, traveling the world and pushing herself to be the best. Unfortunately, her service was also marked by deep betrayal and trauma — three years in, she was raped and severely beaten by fellow Marines and pressured into silence, warned that “that kind of thing ruins careers.” The weight of that betrayal left lasting scars and also forged an unshakable resolve.

After leaving the Corps, Tanya earned a degree in Computer Science, thrived in corporate America, and pursued her passion for healing. She worked as a massage therapist for over 20 years and built her dream wellness business from the ground up. Today, Tanya works with women veterans as a Veterans Service Officer, serves as a mentor for The Battle Within, volunteers with Healing Warrior Hearts in Wisconsin, and hopes to soon mentor with the Travis Mills Foundation. A future psychologist, Tanya has transformed her trauma into purpose — advocating fiercely to ensure women veterans are seen, heard, and supported.

Resources:

healingwarriorhearts.org

Shield of Sisters

www.travismillsfoundation.org

Tanya can be reached at tlakins72@yahoo.com for questions.

Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram:

Ready to meet an unstoppable force in the world of military women? This episode of Dog Tag Diaries introduces you to Leanne Babcock—call sign Bobcat—a pioneer who went from a functionally homeless childhood to becoming the first woman vehicle mechanic in her Guard unit, an officer, and now a champion for veterans. Hear how she navigated blatant discrimination in the maintenance sector, balanced civilian life with military service, and carved out her place as a citizen airwoman. Leanne also shares the inspiring story behind Dauntless Wine Company and how her nonprofit helps service members heal through farming. This episode is packed with resilience, finding purpose after 9/11, and the power of community. Curious about what it takes to break barriers and redefine service? Hit play—this story will stick with you.

Leanne "Bobcat" Babcock

Growing up functionally houseless, Leanne joined the Air Force after 9/11 and has spent over 22 years and counting serving as a citizen airwoman. A trailblazer as the first and only woman vehicle mechanic in her Guard unit, she later commissioned as an officer while navigating the unique challenges of balancing civilian and military life. Currently she’s serving as the founding volunteer Executive Director of Dauntless Veteran Foundation, Leanne advocates for service members through transition and healing, serving as Oregon's Employer Outreach Director for the Guard and Reserve.

Connect with Leanne:

LinkedIn- Leanne M. B.

Resources:

Dauntless Website- www.dauntlessvf.org Agriculture Grant Program DVF newsletter

Ms Veteran America

Women Veterans Giving: Melissa Washington Small Business Award

Employer Support of the Guard and Reserve (ESGR)

Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook:

Get ready for one of Dog Tag Diaries’ most raw and inspiring episodes yet. In this episode, retired Navy Senior Chief Leah Stiles opens up about her turbulent childhood, her quest for belonging, and the hidden eating disorder that shaped—and nearly ended—her military career. Raised in foster care and group homes, Leah sought the structure and “family” of the U.S. Navy, eventually founding Sea Waves, the only nonprofit dedicated to eating disorders among service members and veterans. Tune in as Captain Kim and Leah bravely tackle the silent epidemic of disordered eating in the military, the stigma surrounding mental health, and the power of truth and advocacy. Looking for stories of healing, resilience, and advocacy for veterans’ mental health? This episode is for you.

Leah Stiles is the founder of Sea Waves, a nonprofit organization dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and body dysmorphia. With twenty years of service and retiring as a Navy Senior Chief, she developed a strong commitment to supporting the well-being of her fellow service members. Having personally navigated the challenges of eating disorders during her service, she recognized the critical need for specialized support. Through Sea Waves, Stiles is dedicated to offering crucial support and resources for prevention, recovery, and resilience. She strives to be a lighthouse, shining light on this often-taboo issue and guiding others who may be in the dark or weathering their own storms.

Connect with Leah:

Website- www.sea-waves.org

Instagram- @seawavesinc

Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What happens when a military identity is suddenly stripped away, and all that’s left is a blank slate? In this compelling episode of Dog Tag Diaries, Britni Ryan, a retired Navy Corpsman and White House Medical Unit alum, shares how she rebuilt her sense of purpose after her service ended. Find out why Team Rubicon—a veteran-led disaster relief organization—became more than just a volunteer gig for Britni; it became a lifeline. From wielding chainsaws for wildfire mitigation to empowering women leaders through the new WILD (Women’s Initiative for Leadership and Development) program, Britni’s journey is as raw as it is inspiring.

If you’re curious about post-military transitions, mental health for veterans, or the power of finding community in unexpected places, tune in—you’ll never look at disaster response the same way again.

Britni Ryan grew up in Arvada, Colorado, and joined the Navy at 17, launching a 16-year career as a Hospital Corpsman. She served alongside the Marines and deployed to Afghanistan, later earning a post at the White House under the Obama administration. Britni was part of the effort to expand combat roles to women, paving the way for greater inclusion in the military. After transitioning out of the service, she found a new way to serve through Team Rubicon—helping communities recover on their worst days from storms and disasters. Today, Britni is the Senior Operations Associate for the Pacific Northwest, where she leads with purpose, grit, and a deep commitment to service.

🔗 Connect with Britni & Team Rubicon:

• LinkedIn: Britni Ryan

• Team Rubicon: teamrubiconusa.org

Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What does it mean to truly transform trauma into purpose? In this episode of Dog Tag Diaries, meet Star Gibson—a powerhouse single mom, veteran advocate, and certified auctioneer—whose journey weaves through childhood adversity, military service, and fierce community-building. Uncover how surviving military sexual trauma in the Oregon Army National Guard became the catalyst for Star's nonprofit, Vet2Vet Center, dedicated to veteran support, PTSD healing, and inclusive outdoor adventures. She shares honest reflections on her struggles, sources of strength, and the unlikely full-circle reunions that keep her motivated. If you care about mental health, women veterans, and breaking cycles of silence, you’ll connect with Star’s raw authenticity and relentless hope.

Star Gibson is a proud single mom of three boys, driven by grit, grace, and purpose. She's a licensed Auctioneer, certified Firearms Instructor, and a Federally Licensed Gun Dealer. Whether she's commanding the energy of a live auction or promoting responsible gun ownership, she brings integrity, strength, and a deep commitment to serving her community.

Her current roles:

Founder/Director of Vet2Vet Center

VP Newberg Noon Rotary

VP at the Fernwood Grange #770

Jr. Vice at the Yamhill Chapter #5 Disabled American Veteran

Proud OSU Student - and through VR&E VA program an Intern with Chehalem Chamber of Commerce - Working on Small Biz revitalization

Connect with Star Gibson:

Facebook - Stauros Gibson

Website - www.gibsonauctionservices.com

www.vet2vetcenter.com

Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

This episode of Dog Tag Diaries spotlights Amanda Mae, a 20-year Air Force veteran, marathon runner, and founder of The Woman Veteran Calendar. Host Captain Kim gets Amanda to open up about her unlikely journey from a Massachusetts chicken farm to becoming an indomitable leader in and out of uniform. Topics touch on military service, female veterans’ mental health, sexual assault in the military, and what it truly means to find “grit” as a woman in uniform. Amanda shares unexpected stories, from mastering animal noises as a middle child to rising through the ranks, surviving discouragement, and eventually championing women vets’ representation.

Thinking about life in the armed forces, breaking stereotypes, and building supportive communities for veterans? This conversation serves up humor, honesty, and a celebration of courage. Searching for “women veterans,” “military sexual trauma,” or “veteran community support”? Tune in to hear why Amanda’s story is inspiring so many.

Amanda Mae is a retired U.S. Air Force veteran, founder of The Woman Veteran Calendar, and a passionate storyteller. She’s run four marathons, had her story published in Guideposts magazine, and can belt out the national anthems of three countries. After 20 years in uniform, she’s on a mission to uplift and recognize the women who’ve served before, during, and after her.

Follow & Support Amanda:

🌐 Website: www.womanveterancalendar.com

🔗 LinkedIn: The Woman Veteran Calendar

📘 Facebook: Woman Veteran Calendar

Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What happens when two women who survived one of the darkest days in military history finally talk—together—for the first time? In this emotionally charged episode, Dog Tag Diaries host Kim welcomes Keara and Dayna to share memories of the Fort Hood shooting, the chaos and uncertainty that followed, and how they’re supporting each other years later. Find out how shared trauma can lead to guiding-light friendships, why “community is super important in healing,” and how these veterans navigated limited institutional support.

Curious about the power of storytelling, the role of holistic healing like yoga and essential oils, and the impact of reunions on long-term recovery? Don’t miss this intimate look at courage, vulnerability, and what it truly means to not be alone in your trauma.

On November 5, 2009, Keara Torkelson was preparing to deploy when gunfire shattered the routine at Fort Hood. In a brutal attack that claimed 13 lives and wounded more than 30 others, Keara was shot twice—but survived. Today, she’s turning pain into purpose, mentoring fellow veterans and advocating for those struggling with PTSD.

Connect with Keara on Facebook

Dayna Lopez is an Army veteran, author, and trauma survivor whose life story is a testament to resilience, faith, and healing. Born with a congenital condition that almost kept her from serving, she was granted a military waiver—a decision that ultimately saved her life during the tragic 2009 Fort Hood shooting. Her journey spans childhood anxiety, mental health struggles, and a powerful path to recovery that now includes motherhood, yoga, and advocacy. Co-author of a book with her sister and someone who has met two U.S. presidents, Dayna now helps others heal through vulnerability and movement. She shares her story to remind others that what once felt like a limitation might just be your greatest protection.

📱 Connect with Dayna:

📸 Instagram: @daynasueyoga

📘 Facebook: Dayna Sue Lopez

If you wish to visit their past episodes, here are the links:

Episode 45 with Keara Torkelson

Episode 56 with Dayna Lopez

Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: