• Dropping the Self and Opening to Joy

  • Jun 17 2024
  • Length: 29 mins
  • Podcast

Dropping the Self and Opening to Joy By cover art

Dropping the Self and Opening to Joy

Listen for free

View show details

  • Summary

  • One of the heart practices - or brahma viharas - is Mudita, or appreciative joy. This challenging practice invites us to be happy for the wholesome good fortune of others, even those people we may not like. This is a challenging practice because we live in a competitive society that teaches us either we are a winner or a loser and if someone else is winning then we're in trouble. Mudita breaks down this false idea and reminds us of our shared humanity and our shared joy.
    Recorded June 15, 2024 in the virtual world

    Visit Mary's website for more info on classes and teachings.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Social Sciences Spirituality
Show more Show less

What listeners say about Dropping the Self and Opening to Joy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available