In this episode of "Drops of Dewey," host Laura Dewey delves into the often-neglected art of rest and its profound significance in our lives. Drawing from her personal experiences and insightful analogies, Laura explores the critical role that rest plays in our physical and emotional well-being.

She passionately discusses how societal misconceptions about rest being synonymous with laziness or selfishness can hinder our ability to prioritize self-care.

This episode serves as a gentle reminder to listeners that rest is not a luxury but a necessity. Laura's heartfelt message encourages us to embrace rest as a vital element in the journey to create a fulfilling and balanced life. Tune in to discover the transformative power of rest and how it can enhance your overall well-being.

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In this episode of "Drops of Dewey," host Laura Dewey takes a deep dive into the persistent issue of procrastination and shares a powerful strategy to overcome it. Drawing from a real client session, Laura unveils the hidden factors that often drive procrastination.

Through an engaging story, Laura reveals how a client's seemingly simple task was burdened by underlying barriers preventing action. She introduces a practical exercise that helped uncover these hidden forces, shedding light on the true causes of procrastination.

But that's not all. Laura also shares a rare and potent technique she's employed only a few times in her extensive coaching career. This episode serves as a valuable guide for listeners looking to understand and conquer procrastination, offering fresh insights and tools to overcome this common challenge.

procrastination, momentum, action, stuck, unstuck, barriers, hidden blocks, high achiever, exerimentation 

Join host Laura Dewey in this insightful episode of "Drops of Dewey" as she delves into the concept of "beginner's mind" or Shoshin from Zen Buddhism. Drawing inspiration from a Zen parable, Laura shares the tale of a wealthy man's quest for enlightenment from a Zen master. This narrative beautifully illustrates the essence of embracing a beginner's mind in our lives.

Laura invites you to explore the profound wisdom behind Shoshin and how it can positively impact your perspective. By adopting a beginner's mind, you can approach challenges, experiences, and learning with newfound openness, curiosity, and humility. Tune in to this episode to uncover the transformative power of letting go of preconceptions and fostering a sense of wonder and discovery in your journey.