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E34 - No hay salud, sin salud mental
Oct 10 2023
Length: 17 mins
Podcast

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E34 - No hay salud, sin salud mental

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Summary
¿Sabías que 1 de cada 8 personas padece algún un trastorno mental?

En este episodio visibilizamos algunas cifras al respecto, y recordamos la importancia de reconocer las EMOCIONES (claves en salud mental), para aprender a gestionarlas y tener una vida más tranquila. Además, al final del episodio te dejo un regalo relacionado con esto.

Búscanos en Instagram como @PodcastNutritivaMente

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