• E41: Rewriting The Narrative On Summer Bodies

  • May 16 2024
  • Length: 17 mins
  • Podcast

E41: Rewriting The Narrative On Summer Bodies By cover art

E41: Rewriting The Narrative On Summer Bodies

Listen for free

View show details

  • Summary

  • It's time to rewrite our own narrative on Summer Bodies. No more summer shreds, no more trying to 'fit' into old summer clothes that don't fit. We unpack the harmful discourse around summer bodies, chat about how we can deal with comparing ourselves to others, and how we can move closer to a place of meeting our body where it is now, and allowing ourselves to show up in a much kinder way for ourselves and our bodies this summer.

    • 00:31 ALL Bodies Are Summer Bodies
    • 02:37 Summer Clothes
    • 07:43 Navigating Summer Socials
    • 11:17 Questioning Our Motives
    • 12:12 A 3 Step Process To Challenge Comparison
    • 13:32 Summer Bodies For Trans Folk
    • 15:25 How Do you Want To Show Up For Yourself and Your Body This Summer?

    Interested in joining the next intake of Fuzz Culture Club for 121 online coaching? Apply here and tell me a little bit about yourself: https://forms.gle/6KB1iLx6dcmHo2JT8

    Want to join my trans masc beginner program and app subscription? Find that here: http://fuzzcultureclub.com/superhuman

    Want a couple weeks of free mobility and flexibility training from Pliability? Use my link to claim your 2 weeks of free training here: https://pliability.com/targets/join?via=lucinda
    Show more Show less
activate_primeday_promo_in_buybox_DT
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about E41: Rewriting The Narrative On Summer Bodies

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available