(Anybody can listen, only paid subscribers can comment)

In this episode I share with you a series of notes and comments, in relation to ‘what is required to learn about fitness and wellness?’.

If you are a paid subscriber, leave your comments or questions at the bottom to expand on the topic and engage in conversation with me and others.

Do you think I missed something? Have you thought about the things I talk about in the episode as well? What is your perspective?

A few notes on this book…

It's been years since I was as excited to read a book as I am to this one. Every page, every thought, every chapter... is an amalgamation of wisdom, and desire for food and pleasure. It is a powerful mental stimulant for those of us who love to cook, eat, drink, walk and write; For those of us who like to please and be pleased. Am I a gourmand? I don't know, but I like to think so!

The book feels as if one is sitting across from Jim Harrison himself (alive and incarnated), and he is telling you these stories and thoughts in front of a campfire: eating foie gras cooked with herbs and wine sauce, with bread and cheeses and sausages - and a piece of meat cooked on a stick (which is being brushed with salmuera using a rosemary bouquet) in the middle of the forest, during a crisp but not too cold night, while we drink wine and share laughter.

Coincidentally, the book has a lot to teach about fitness and wellness. Highly recommended!

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