Audible. Prime Member exclusive offer. First 3 months free, $14.95 a month after 3 months. Cancel anytime. Offer ends July 31, 2024, 11:59 PM PT. Get this deal

E9. Volver a la caverna / Cómo dormir mejor
Jun 18 2024
Length: 25 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

E9. Volver a la caverna / Cómo dormir mejor

Listen for free

View show details

Summary
El insomnio es la epidemia del siglo XXI. En este episodio te enseño los cronotipos de sueño, el tiempo necesario que debemos dormir y te doy algunas recomendaciones basadas en los estudios científicos para dormir mejor.
Te invitamos a seguir la cuenta:
https://www.instagram.com/dra.ladyladino/

Show more Show less

Psychology Hygiene & Healthy Living Personal Success Biological Sciences

Show more Show less

What listeners say about E9. Volver a la caverna / Cómo dormir mejor

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon