• EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

  • By: Shannyn Schroeder
  • Podcast

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

By: Shannyn Schroeder
Listen for free

  • Summary

  • A podcast for neurodivergent women who want to improve three executive function skills (life skills like planning, time management, organization, etc). Many women are receiving later-in-life diagnoses and while it can be a real ah-ha moment, they don't know where to go from there. That's where I come in.
    Shannyn Schroeder
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Episodes
  • Tips for Identifying Emotions

    Tips for Identifying Emotions
    Sep 13 2024

    Do you ever feel like your emotions are running wild, and you can't seem to understand what you're feeling? Identifying emotions can be a difficult task. Emotions are complex and often hard to understand.


    If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.

    Executive Function Support for Women

    EF Bomb Membership
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    8 mins
  • Don't Let Your Emotions Control You

    Don't Let Your Emotions Control You
    Sep 11 2024

    Emotional regulation enables you to make sure that you don’t let your emotions control you. While we all experience a wide range of emotions every day—from happiness and joy to anxiety and anger—our emotions can be intense and overwhelming. Sometimes this can lead to emotional meltdowns.


    If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.

    Executive Function Support for Women

    EF Bomb Membership
    Show more Show less
    8 mins
  • Attention Training Techniques

    Attention Training Techniques
    Sep 9 2024

    Attention training is an excellent method for maximizing focus and productivity. Improving your attention can also help manage executive dysfunction.


    If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.

    Executive Function Support for Women


    EF Bomb Membership
    Show more Show less
    15 mins
Personal Success
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