• EP. 16 - How I Beat Gym Fear

  • Jun 10 2024
  • Length: 9 mins
  • Podcast

EP. 16 - How I Beat Gym Fear

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  • Summary

  • I want to share my story of moving from being insecure to confident in the gym!

    I work with a lot of men who feel like the gym isn't a familiar place to them. I resonate with that because fear of the gym is a major part of my story and something that held me back for years.

    Please listen in for some simple tips to beat this irrational fear once and for all!

    Let me know if you learned anything or relate to my experiences
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