• EP08 | The Power of Now

  • Aug 12 2024
  • Length: 17 mins
  • Podcast

EP08 | The Power of Now

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  • Summary

  • This is a concept that is unlikely to be new to you, especially given the popularity of mindfulness over the past few years.

    However, as with all of these episodes, I like to take the big concepts and break them down into practices that you can use from right where you are today.

    In this episode, I bring together the concepts of authenticty from EP05:

    https://wholeheartedlivinginstitute.podbean.com/e/ep05-perfection-as-the-thief/

    And acceptance from EP06:

    https://wholeheartedlivinginstitute.podbean.com/e/ep06-the-ultimate-secret-to-self-love/

    To help to show you the power of the present moment.

    Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

    https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

    And I'd love to connect with you on social too:

    https://www.facebook.com/wholeheartedlivinginstitute/

    https://www.instagram.com/wholehearted_living_institute/ https://www.youtube.com/channel/UCTIQFpF3hu8NOWcqe89gQpQ

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