This is one of my most asked questions and so I'm really excited to delve into this topic with you today!

Our intuition is a gateway to our inner wisdom and information that goes beyond anything our conscious brain can access.

But what is it and how exactly do we connect with it?

Discover this and so much more in today's episode :)

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

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And I'd love to connect with you on social too:

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There is no escaping change when we embark on a WholeHearted Life, and the inner changes can often feel like the most daunting because it's unfamiliar territory.

In today's episode, I teach you about a part of the brain that we get to harness to ensure that change feels so much easier to navigate. The bonus is this helps in every area of your life too! :)

Do drop me an email to debs@whlinstitute.co.uk to request a free Transformative Questions guide.

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/

It's all well and good when someone tells you to just 'follow your dreams', but what if you don't know what they are? What if you have lost touch with your truest desires?

In this episode I share my story of losing my own dreams and guide you through various techniques to help reconnect to them.

If you'd like to know more about how to gain clarity on this, drop me an email to debs@whlinstitute.co.uk :)