• EP24 How to handle diet talk and fat shaming with family

  • Nov 22 2021
  • Length: 16 mins
  • Podcast

EP24 How to handle diet talk and fat shaming with family

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  • Summary

  • You can feel the tension mounting as you get closer to the holidays, where you know that rude uncle will make a comment about your weight, or your partner's mother will go on and on about her latest diet.

    Here are 2 important ways to keep yourself sane, protect yourself, and remember YOUR journey as you head into these stressful situations.

    Facebook community: https://www.facebook.com/groups/bodypositiveclub
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