Food & Body Love Podcast

By: Teddey Hicks
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  • Summary

  • Teddey Hicks is a coach and intuitive eating counselor whose passion is helping women escape the diet cycle and learn how to live their best lives right now. On the Food & Body Love Podcast, Teddey discusses all the practical issues related to eating without rules, as well as deeper emotional and spiritual issues on the journey to self-acceptance. Teddey interviews other experts in the field and women who’ve successfully found freedom with food and peace with their bodies. She’s happy to answer your burning questions about intuitive eating, body image, and navigating the world as a badass larger woman, so shoot her an email at teddey@teddeyhicks.com
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • EP26 Why Do I Feel So Crazy Around Food?!

    EP26 Why Do I Feel So Crazy Around Food?!
    Jan 27 2022

    Is there something you just can't have in the house because you'll eat it ALL, or do you just feel hungry ALL the time?

    In this episode, I'm going to tell you WHY this is happening, and explain exactly what you need to do to fix it.

    https://www.foodandbodylove.com/fbl

    https://www.foodandbodylove.com/daily-affirmations

     
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    23 mins
  • EP25 But I can't eat that!

    EP25 But I can't eat that!
    Dec 15 2021

    My friend Jen Liddy joins me to talk about her journey from gluten-free evangelist to flexible intuitive eater, and I share my journey to becoming [mostly] gluten-free.

    We get into how we decide what to eat based on our priorities, balancing mental and physical health, and why you should never compare the way you eat with anyone else.

    FREE download: How to Stay Intuitive with Dietary Restrictions

    Connect with Jen: https://www.jenliddy.com/

     
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    32 mins
  • EP24 How to handle diet talk and fat shaming with family

    EP24 How to handle diet talk and fat shaming with family
    Nov 22 2021

    You can feel the tension mounting as you get closer to the holidays, where you know that rude uncle will make a comment about your weight, or your partner's mother will go on and on about her latest diet.

    Here are 2 important ways to keep yourself sane, protect yourself, and remember YOUR journey as you head into these stressful situations.

    Facebook community: https://www.facebook.com/groups/bodypositiveclub
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    16 mins

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