To join the Move with Your Horse waitlist, click here! 💥

In this episode, we delve into the core issues that equestrians face, both for themselves and their horses. Whether it's stiff hips, an aching back, or a horse that's resistant or stiff, these concerns all boil down to one essential desire: achieving greater harmony with your horse.

Join Mary Debono as she introduces the six essential steps to create horse-human harmony. Mary explains how the Feldenkrais Method and Debono Moves can improve your movement and awareness, ultimately enhancing your connection with your horse.

In this episode, you will learn why each of these steps is essential:
1. Improving your movement and self-awareness.
2. Using intention, breath, and loving energy to connect deeply with your horse.
3. Gentle hands-on work to relieve your horse's tension.
4. Reminding and retraining your horse's nervous system so that movement can be fluid and free.
5. Transforming tacking up into an enriching and bonding experience.
6. Using simple strategies to integrate your improvements, so you can enjoy moving with your horse, both on the ground and in the saddle.

Subscribe to "Easier Movement, Happier Horses" and ensure you don't miss the upcoming deep dives into each of these transformative steps.

Want to learn more? Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse 🐴

Remember, you and your horse deserve to feel great. Together!

Resources:

Podcast show notes for this episode: https://www.marydebono.com/blog/h81

Free rider videos masterclass: https://www.marydebono.com/rider

Email mary@marydebono.com

All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.

In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best.

Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or fitness level.

Through her extensive experience with the Feldenkrais Method, Mary offers insights into how this approach can enhance movement, well-being, and the rider-horse connection.

She provides practical tips for developing body awareness and reducing tension, empowering listeners to trust their inner authority and embrace freedom in their riding journey.

Tune in to discover how you can cultivate self-awareness, improve your riding, and deepen your bond with your horse.

Want to learn more? Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse 🐴

Remember, you and your horse deserve to feel great. Together!

Resources:

Podcast show notes for this episode: https://www.marydebono.com/blog/h80

Free rider videos masterclass: https://www.marydebono.com/rider

Email mary@marydebono.com

All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.

Have you ever wondered how to transform a sensitive, easily spooked, or defensive horse into a confident and relaxed partner?

You'll hear about specific cases where observing subtle cues and applying gentle, supportive touch made a significant difference in a horse's emotional and physical well-being.

We'll also explore the art of understanding and communicating with horses through their breathing. Learn the importance of recognizing early signs of agitation and how to respond with Connected Breathing, a mindfulness-based exercise that helps release tension, refine communication, and deepen your connection with your horse.


Want to learn more? Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse 🐴

Remember, you and your horse deserve to feel great. Together!

Resources:

Podcast show notes for this episode: https://www.marydebono.com/blog/h79

Free rider masterclass: https://www.marydebono.com/rider

Email mary@marydebono.com

All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.