Episodes

  • What has 2020 taught you about yourself?

    What has 2020 taught you about yourself?
    Dec 1 2020
    In the season 2 finale, Eddie and Alex reflect on 2020 and invite you to do the same. What started as a year of blind optimism, for many, quickly became a year of tragedy, heartache and immense confusion. However, not all was lost and upon personal...
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    40 mins
  • Are you in love with your close friends?

    Are you in love with your close friends?
    Nov 17 2020
    In this episode, Eddie and Alex discuss the common challenges they've experienced in managing expectations in close friendships. They explore:What they mean by 'managing expectations'The differences they find in managing expectations across different...
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    38 mins
  • Are your defence mechanisms doing you more harm than good?

    Are your defence mechanisms doing you more harm than good?
    Nov 3 2020
    In this episode, Eddie and Alex explore:What defence mechanisms are and why they come so naturallyThe difference between defence mechanisms and coping mechanismsThe defence mechanisms we've had to catch ourselves out onHow we actively transition from...
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    34 mins
  • Are men in the midst of an identity crisis?

    Are men in the midst of an identity crisis?
    Oct 20 2020
    In this episode, Eddie and Alex explore:What is meant by an 'identity crisis'Whether society currently has an issue with men or masculinity and the differences between the twoWhere the pressure for the traditional male identity to change is coming...
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    30 mins
  • Do men have an issue with dependence?

    Do men have an issue with dependence?
    Oct 6 2020
    In this episode, Eddie and Alex explore:Their immediate reactions to the word 'dependence'The contrast between healthy and unhealthy dependenceSociety and, more specifically, men's' views towards dependenceThe implications of viewing dependence as...
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    28 mins
  • Do you struggle to validate your own emotions?

    Do you struggle to validate your own emotions?
    Jun 2 2020
    In the finale for season 1, we discuss the struggle men tend to have with being able to interact with their own emotions. We also chat about the implications of not being able to validate our own emotions and the negative impact this can has on our...
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    34 mins
  • Have you ever felt the pressure of the social clock?

    Have you ever felt the pressure of the social clock?
    May 19 2020
    The social clock is a concept that explores the timetable determined by a culture or social structure, that specifies a proper time for certain events, like marriage or graduation. In this episode, Eddie and Alex discuss the pressure that young men may...
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    34 mins
  • Are we avoiding platonic friendships with females?

    Are we avoiding platonic friendships with females?
    May 5 2020
    In this episode, Eddie and Alex question why heterosexual males, particularly those in relationships, might avoid engaging in platonic friendships with the opposite sex. They also explore the impact that this may be having on our bid to eradicate toxic...
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    32 mins