In a heartfelt conversation, Cherie and Paul Lindberg open up about their 35-year marriage journey, sharing how they've transformed challenges into opportunities for growth. From early life and marital struggles to finding harmony through tools like Imago Dialogue and Brainspotting, they share how these methods became essential to their connection in their relationship. Their honesty about overcoming trust issues and learning to communicate openly resonates with anyone navigating the complexities of long-term commitment. Through their podcast and therapy training, they're on a mission to empower others with these transformative tools, making deep, lasting connections achievable for everyone!

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

CherieLindberg.com

ElevatedLifeAcademy.com

MINDFUL CO-REGULATION IN RELATIONSHIPS | Cherie Lindberg, LPC

In this episode, Dr. Cherie Lindberg speaks with the inspiring Dr. Lenore Matthew about her transformative journey through grief after her husband's tragic passing. Dr. Matthew shares how the COVID-19 lockdown forced her to confront her emotions and the unexpected spiritual experiences that guided her healing process. She discusses the intuitive career shift she made before her husband's death, moving from a job at the U.N. to starting her own practice. Emphasizing the importance of support, Dr. Matthew highlights how trusted loved ones and professionals helped her navigate her profound loss and embrace her newfound spiritual path!

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

Home | Dr. Lenore Matthew (drlenorematthew.com)

Facebook

Lenore Matthew, PhD, MSW (@drlenorematthew) • Instagram photos and videos

https://www.linkedin.com/in/lenorematthew/

http://www.youtube.com/@drlenorematthew

CherieLindberg.com

ElevatedLifeAcademy.com

Carah Elizabeth, a former mental health therapist, explores a transformative journey into body wisdom coaching. Her approach goes beyond traditional psychology, emphasizing the innate wisdom within us. By sharing and teaching about the chakra energy centers—starting with the foundational root chakra—she teaches us and her clients how to find safety, strength, and fluidity. Carah’s holistic blend of Eastern philosophy, nourishment, and movement allows her to impact people globally through online sessions. Her pivot was driven by intuition and a deep desire to facilitate profound healing.

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

CarahElizabeth.com

linktr.ee/carah.elizabeth

CherieLindberg.com

ElevatedLifeAcademy.com