• 139: Anxious (& Smart) Entrepreneurs & Industry Leaders Do THIS To Make More Money (Somatic Tools for Financial Freedom)
    Aug 11 2024

    Have you ever felt a pang of anxiety just thinking about money, unsure if it's a warning or an opportunity?

    If you’re an entrepreneur constantly juggling financial stress and feeling stuck, this episode unveils the crucial difference between incongruence and fear. Discover how to bypass months of self-analysis and quickly understand your body’s signals to make confident financial decisions.

    1. Learn a transformative tool used by successful entrepreneurs to make more money with ease.

    2. Understand how to distinguish between anxiety that needs addressing and intuitive prompts to take action.

    3. Hear a compelling client case study that illustrates the journey from financial anxiety to clarity and success.

    Next Steps:

    Join the 60 minute EMBODIMENT TRAINING: How To Sustainable Make Money As An Entrepreneur.

    DM me FIERCE for a personal invite.

    Join the GROUP PROGRAM: Financially Fierce - learn to sustainably make money as an entrepreneur without anxious overworking, sneaky avoidance or complete exhaustion

    DM me MONEY AUDIT. Over a few messages we’ll establish where you need to focus your energy to hold, circulate and receive more money and if that aligns with the group program, you’ll receive an invite to join. If not, you’ll receive a referral to another resource.

    adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,

    somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

    australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition


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    15 mins
  • 138: Why Hyper Independence Leads to More Anxiety, Overworking and a Scarcity Based Mindset - The Downfall of 'Bossbabe Culture'
    Aug 8 2024

    The Bossbabe community has lied to you, making you believe that the more BOSS you are, the more SUCCESS you'll achieve. Then the soft girl culture went the other way and said the more you just RELAX and embody, the easier success will come.

    Neither are true. I’m not asking you to just relax and chill out (when I know that just sends you further into your head).

    Listen as we dive into the downfall of bossbabe AND soft girl culture and why high achievers get sucked into the idea that they are meant to do it all on their own. Making receiving support, guidance and even money the hardest feat and the opposite of what "Boss babes" say are going to happen.

    💃🏼 Sign up for How To Sustainably Make Money As An Entrepreneur, a free embodiment practice on August 12. DM me FIERCE for your personal invitation. www.instagram.com/_sheridanruth_ @_sheridanruth_





    adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,

    somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

    australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition


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    9 mins
  • 137: 3 Somatic Steps To Stop Doubting Yourself On Social Media (Nervous System Resilience, Confidence and Financial Freedom)
    Aug 4 2024

    Low engagement? Worried you’ll pick the wrong thing to post?

    I have an online business that depends on marketing through social media, therefore analytics are important, and when I don't get feedback and good engagement, I find myself wavering in my conviction to walk this path. How can I become more resilient to this so that I stop doubting, and keep moving forward to my vision? “

    This episode will take you through exactly how I would coach around this question so that you walk away with resilience, confidence and clear next steps.

    Next episode recommended: 130: Why Money Security Requires More Than Just 'Thinking Abundant Thoughts' - Nervous System and Somatic Training for Financial Freedom

    By the end you will:

    1. Understand why traditional approaches to abundance mindset might be keeping you stuck in financial insecurity.

    2. Learn how to tap into a deeper sense of internal security that transcends economic fluctuations and market changes.

    3. Discover practical techniques to shift your focus from anxiety to actionable steps that positively impact your financial situation.


    Click here to listen

    💃🏼 Sign up for How To Sustainably Make Money As An Entrepreneur, a free embodiment practice on August 12. DM me FIERCE for your personal invitation. www.instagram.com/_sheridanruth_ @_sheridanruth_

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    10 mins
  • 136: The Truth About No Longer Proving Myself & What It's REALLY took To Build A Sustainable Coaching Business (The Real Raw Behind The Scenes)
    Aug 1 2024

    If you've ever felt like you have to be some better or different version of yourself to sell your group program/product/service… me too.

    Today, I’m going to take you behind the scenes on the launch of Financially Fierce and How To Sustainably Make Money As An Entrepreneur and my highest earning month.

    It’s not dramatic, or glitz and glam.

    It’s… almost a little boring (in a really nice way).



    you are deeply deserving of bliss and financial freedom every day.

    Just. As. You. Are.

    And,

    You’re allowed to forget this.

    You will forget this (just like I do :) )

    That is why we have the following places to support you.

    1. FREE 60 minute EMBODIMENT TRAINING: How To Sustainable Make Money As An Entrepreneur.

      1. When? Aug 12

      2. How? To join, DM m the word FIERCE, I’ll ask you a few questions and extend an invite to join. www.instagram.com/_sheridanruth_ @_sheridanruth_

    2. GROUP PROGRAM: Financially Fierce - learn to sustainably make money as an entrepreneur without anxious overworking, sneaky avoidance or complete exhaustion

      1. When? Aug 26

      2. How? To join, DM me with MONEY AUDIT. Over a few messages we’ll establish where you need to focus your energy to hold, circulate and receive more money and if that aligns with the group program, you’ll receive an invite to join. If not, you’ll receive a referral to another resource.

        www.instagram.com/_sheridanruth_ @_sheridanruth_


    adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,

    somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

    australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition



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    16 mins
  • 135: Making Money Feeling Hard Lately? Listen To This For the REAL Way To Get Motivated During A Slump (Somatic Therapy for Financial Freedom)
    Jul 31 2024

    The answer to lack of motivation isn’t to go looking for it. It’s to go underneath, down into the engrained nervous system patterns creating your slump.

    You’ll walk away from this episode:

    • Clear on how lack of motivation can relate to the father wound/ divine masculine and providing you with a profound, lasting solution.

    • Knowing how to alleviate these motivation slumps through deep, actionable insights that are grounded and long-lasting.

    • Able to cultivate a healthier, more focused approach to your entrepreneurial journey, leading to better emotional and financial stability.

    Download the Father Wound Flow Chart by messaging me ‘FLOWCHART’ on Instagram here. @_sheridanruth_

    💃🏼 Sign up for How To Sustainably Make Money As An Entrepreneur, a free embodiment practice on August 12. DM me FIERCE for your personal invitation. www.instagram.com/_sheridanruth_ @_sheridanruth_






    adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,

    somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

    australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition


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    13 mins
  • 134: Release Your Anxiety Around Paying Bills and Spending Your Savings (Somatic Path To Financial Freedom)
    Jul 28 2024

    Holding back from investing in your business, yourself, or the stock market because you're worried about needing your savings in cash at any moment? If it feels ‘like the other shoe could drop in any moment’ this episode was made for you.


    Press play to:

    1. Learn whether surface-level, short-term solutions or deeper, long-term approaches are best for managing your financial anxieties.
    2. When to pick surface level, short term solutions vs underlying unconscious nervous system patterns that are leading to your anxiety.
    3. How my client went from anxious and unsure how to spend money to feeling “like I know what I’m doing” with business investments, personal and stock investments, as well as feeling “supported and secure.’

    💃🏼 Sign up for How To Sustainably Make Money As An Entrepreneur, a free embodiment practice on August 12. DM me FIERCE for your personal invitation. www.instagram.com/_sheridanruth_ @_sheridanruth_

    Download the Father Wound Flow Chart by messaging me ‘FLOWCHART’ on Instagram here. ⁠www.instagram.com/_sheridanruth_⁠ @_sheridanruth_







    adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,

    somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

    australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

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    15 mins
  • 133 Why Making More Money As An Anxious Entrepreneur Isn’t About The ‘Right’ Decisions
    Jul 24 2024

    Do you often feel like your entrepreneurial journey is a rollercoaster of anxiety and uncertainty, despite all your efforts?

    By the end of this episode you will know:

    • Why making more money as an anxious entrepreneur is really all about (not doing more/or doing things right).

    • How to respond to the thoughts of “nothing is working because I’ve tried it all”

    • An embodiment practice to hold regulation even when clients complain, you’re afraid and/or hopeless

    Listen to episode 130: Why Money Security Requires More Than Just 'Thinking Abundant Thoughts' - Nervous System and Somatic Training for Financial Freedom click here

    💃🏼 Sign up for How To Sustainably Make Money As An Entrepreneur, a free embodiment practice on August 12.

    DM me FIERCE for your personal invitation. www.instagram.com/_sheridanruth_


    adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,

    somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

    australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition


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    18 mins
  • 132: The Real Way To Manage Your Anxiety As An Entrepreneur with Inconsistent Income (For Financial Freedom)
    Jul 22 2024

    Tired of feeling unsupported and anxious in your entrepreneurial journey, no matter how much you do?

    In this episode, you'll discover how to cultivate a sense of stability and empowerment, even with inconsistent income, and stop the cycle of feeling like you're never truly healed or supported.

    In 11 minutes you will:

    1. Learn how to find true security within yourself, independent of external circumstances.

    2. Discover effective strategies to overcome the anxiety of inconsistent income and feel genuinely supported.

    3. Understand the deep-rooted issues that might be triggering your anxiety and how to address them for lasting peace and productivity.


    Resources:

    1. Download the Father Wound Flow Chart by messaging me ‘FLOWCHART’ on Instagram here. www.instagram.com/_sheridanruth_ @_sheridanruth_

    2. Listen to episode 127 and 128: 13 Ways Your Father Wound Is Secretly Keeping You Anxious, Overworking and In Scarcity Click here.

    3. Join How To Sustainably Make Money As An Entrepreneur Click here.





    adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,

    somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

    australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition


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    11 mins