• Q and A re Nagging and Taking Advantage of Good People
    Nov 9 2023

    In this episode, we did a Q and A regarding questions of how to deal with a female significant other who nags a lot and what you should do if you find yourself having to sacrifice yourself all the time to be a good person.

     

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 


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    33 mins
  • Are You Hiding From the Darkness
    Nov 2 2023

    In this episode, we discussed the idea that in hiding behind a veil of positivity you can make yourself weak in the event unpleasant events happen and how to ensure you’re prepared to deal with the unexpected.

     

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

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    37 mins
  • Understanding the Law of Attraction with Victoria Gallagher
    Oct 26 2023

    In this episode, we spoke with Law of Attraction expert, Victoria Gallagher, about what the Law of Attraction is, how it’s working in your life, and how you can use it to live a happier and more fulfilling life.

    If you want to learn more about Victoria, check out the following links:

    Website: www.victoriamgallagher.com 

    Free HypnoCloud App: https://hypnocloud.app.link

    Power of Your Mind on Apple Podcasts: https://apple.co/3BOMW7V

    Practical Law of Attraction Book: http://ow.ly/9ix550Ft13q

    Manifest Your Soulmate Book: https://amzn.to/3nYROlF

    My Cat's Secret to Manifesting: https://amzn.to/3L57AXE

     

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

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    54 mins
  • The Importance of Sleep with Kali Patrick
    Oct 19 2023

    In this episode, we spoke with Kali Patrick about the importance of sleep, the basics of sleep hygiene, and some approaches to remedying sleep problems.

    Learn more about Kali here:

    Programs

    Free 30-min Clarity Call (required entry to 1-1 coaching)

    Course: The Sleep Academy   
    Book: Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better 
    Freebie: Lifestyle Habits Wrecking Your Sleep (sample book
    chapter)

    Social Media


    Primary

    LinkedIn: https://www.linkedin.com/in/kalipatrick/

    Twitter: @KaliSleepCoach

    YouTube: https://youtube.com/@sleepcoach

    Secondary

    Facebook: https://www.facebook.com/KaliPatrickCoaching

    Instagram: https://www.instagram.com/KaliSleepCoach

     

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

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    1 hr
  • Maintaining Motivation and Positive Mindset with Terry Tucker
    Oct 12 2023

    In this episode, we spoke with Terry Tucker about his experiences as a hostage negotiator, a NCAA Division I basketball player, and a cancer warrior who lost his leg, as well as the lessons he’s learned about motivation and perseverance from those experiences.

    Learn more about Terry at:

    Motivational Check: https://www.motivationalcheck.com/  

    LinkedIn:  https://www.linkedin.com/in/terry-tucker-9b5605179/

    Facebook:  https://www.facebook.com/motivationalcheck

    Twitter:  https://mobile.twitter.com/terrytucker201

    Instagram:  https://www.instagram.com/sustainableexcellenceauthor/

    Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVS

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

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    56 mins
  • Emotions in Real Estate Negotiations with Kevin Stark
    Oct 5 2023

    In this episode, we spoke with Kevin Stark about how to manage all of the emotions that arise throughout a real estate deal and looked at the sales that happen to us all on a day-to-day basis.

    Should you want to reach out to Kevin for any questions on this episode or for real estate questions or services you can reach him at: 

    602-904-1000 or kevin@starksells.com. You can also connect with him on Youtube, Instagram, or Tiktok @StarkSellsAZ or Facebook at Kevin Stark Real Estate. 

     

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 


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    1 hr and 4 mins
  • Empowerment of First Responder Spouses with Jenna Griffith
    Sep 28 2023

    In this episode, we spoke with Jenna Griffith about how first responder spouses can find purpose, meaning, and prosperity.

    Learn more about Jenna at:

    https://www.jennasfreegifts.com/

    Instagram: @msjennagriffith

    Facebook: Service and Soul

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

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    45 mins
  • The Drama Continuum
    Sep 21 2023

    In this episode we discussed the drama continuum, why we are attracted to and attract drama into our lives, and what we can do about it.

    Take the drama assessment and learn where you are in the drama continuum at https://embuffination.com/take-the-emotional-assessment/. 

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com. 

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    31 mins