End The Cycles By cover art

End The Cycles

By: Mike Oglesbee
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  • Summary

  • Author and coach, Mike Oglesbee, shares his philosophies, tools, and techniques that he has used personally as well as professionally as a coach and hypnotherapist for more than a decade to help others just like you end the cycles of anxiety and depression in their lives.
    Copyright 2023 Mike Oglesbee
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Episodes
  • The S.T.A.R.T. Recovery Process

    The S.T.A.R.T. Recovery Process
    Aug 1 2022

    In this week’s episode we explore the S.T.A.R.T. process for recovering from setbacks in life.

    [00:49] – Moment of Motivation

    [04:01] – S.T.A.R.T. Recovery Process topic

    [12:19] – Challenge of the week

    [12:47] – Conclusion

    Visit https://endthecycles.com/ to learn more about my podcast and to claim your FREE copy of the first chapter of Fight Back!

    Order your copy of Fight Back: End the Cycles of Anxiety and Depression here >> https://www.amazon.com/Fight-Back-Cycles-Anxiety-Depression/dp/1982246456/ref=sr_1_1?crid=3VSJE864A7PRR&keywords=mike+oglesbee+fight+back&qid=1644795433&sprefix=mike+oglesbee+fight+back%2Caps%2C74&sr=8-1

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    14 mins
  • Building Better Relationships

    Building Better Relationships
    Jul 25 2022

    In this week’s episode we dissect relationships and how to begin working towards healthy, balanced relationships with boundaries and balance. Relationships are one of life’s greatest gifts to us and should be honored as such. Check out this week’s episode on building better relationships!

    [00:47] –Moment of Motivation

    [03:26] – Building Better Relationships topic

    [13:35] – Challenge of the week

    [14:19] – Conclusion

    Visit https://endthecycles.com/ to learn more about my podcast and to claim your FREE copy of the first chapter of Fight Back!

    Order your copy of Fight Back: End the Cycles of Anxiety and Depression here >> https://www.amazon.com/Fight-Back-Cycles-Anxiety-Depression/dp/1982246456/ref=sr_1_1?crid=3VSJE864A7PRR&keywords=mike+oglesbee+fight+back&qid=1644795433&sprefix=mike+oglesbee+fight+back%2Caps%2C74&sr=8-1

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    15 mins
  • Unapologetically Authentic

    Unapologetically Authentic
    Jul 18 2022

    In this week’s episode we step into an empowering mindset that challenges us to be authentic. When we live true to ourselves, chase our dreams and goals, and express ourselves in our truest form, we capture the greatest levels of happiness, health, success, and fulfillment in life.

    [00:47] – Moment of Motivation

    [03:39] – Unapologetically Authentic topic

    [11:31] – Challenge of the week

    [11:59] – Conclusion

    Visit https://endthecycles.com/ to learn more about my podcast and to claim your FREE copy of the first chapter of Fight Back!

    Order your copy of Fight Back: End the Cycles of Anxiety and Depression here >> https://www.amazon.com/Fight-Back-Cycles-Anxiety-Depression/dp/1982246456/ref=sr_1_1?crid=3VSJE864A7PRR&keywords=mike+oglesbee+fight+back&qid=1644795433&sprefix=mike+oglesbee+fight+back%2Caps%2C74&sr=8-1

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    13 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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