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Endurance Planet

By: Endurance Planet Inc.
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  • Summary

  • Podcasts for the endurance athlete
    Endurance Planet Inc.
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Episodes
  • ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes

    ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes
    May 3 2024

    As we announced recently, we are pausing the Endurance Planet podcast and this is the final episode of Ask the Coaches after more than 13+ years of Tawnee and Lucho at the mic together (this episode’s photo is them together for Ragnar in 2015). Join us for a moving, and inspiring conversation with some thoughts […]

    The post ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes first appeared on Endurance Planet.
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    1 hr and 11 mins
  • OMM 20: The Autobiography Series, Part 6

    OMM 20: The Autobiography Series, Part 6
    Apr 26 2024

    The sixth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part […]

    The post OMM 20: The Autobiography Series, Part 6 first appeared on Endurance Planet.
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    41 mins
  • Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips

    Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips
    Apr 19 2024

    On this episode we have The Sock Doc, Dr. Steve Gangemi, joining us for one final episode as EP winds down. Steve is a natural health care doctor who founded and practices at Systems Health Care, an integrative wellness center in Chapel Hill, NC. Steve is also a longtime endurance athlete and is a wealth […]

    The post Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips first appeared on Endurance Planet.
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    1 hr and 8 mins
Hygiene & Healthy Living
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