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Enduring The Badge

By: Jerry D. Lund
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  • Summary

  • The truth behind First Responders enduring trials on and off duty. Their personal accounts of how witnessing so much tragedy has taken a toll on their lives. Hear from their families about how it's impacted them. Learn how each of them have overcame these difficult times and personal insight. You will discover ways to thrive on and off duty. Acquire knowledge on how navigate the difficult transition from work to home. The show is hosted by Jerry Dean Lund with over 30 years of service behind the badge. He will be drawing upon his own personal experience of surviving those dark thoughts of suicide and on duty overcoming injuries. He is dedicated to empowering his fellow man to take action on their own mental and physical health. He is a Fire Captain/Paramedic currently working at the local fire department since 1990 and SWAT medic with the police department in Utah since 2009. Becoming a firefighter or police officer is not an easy process, and enduring each day the misfortunes, deaths, and accidents; changes a person forever. But it is the job of first-responders every day, aptly put in the following words: "Where your worst nightmare is just another day at work." Despite all the misfortunes, some humans with special hearts still choose this job, saving lives choosing others over their lives. People like Jerry restores the faith in humanity for how they risk their lives each day. His foremost experience as a first-responder takes us way back to 1990, where he was a volunteer EMT. He achieved his education to become a paramedic, and he was determined to help the people of his city. He has dedicated a significant part of his life to saving people, witnessing how people tend to act when they see death right in front of them, experiencing humans' vulnerability at worst. He is happily married for years now, with the love of his life and the father of six kids and two grandchildren. He enjoys his time outdoors with his family and plays sports. He travels whenever he can to experience the cultures of the world. Seeing them going about their day in their fashion is an amazing experience. In his free time, he watches documentaries about all religions of the world, understanding the essence of life and ideology behind this universe. Seeing other religions, how they perceive religion, how it influences their daily lives, and how it embodies them as humans is intriguing; it brings him closer to understanding the Higher power. His various experiences, starting from his first-ever experience as a volunteer EMT with city ambulance. Since then, he has been associated with the same industry but with different departments, upgrading his skills and doing courses to do better. More about Enduring the Badge Podcast. Working as a firefighter and paramedic, he experienced a lot, and sometimes it was a tad bit difficult to bounce back to the normalcy of life. He witnessed the firefighter/paramedics tend to be the type A, always tough ones. With this attitude, they all tend to become less expressive and bottling up all the emotions that need to be shared. Many first responders end up suffering from PTSD, and some even make the mistake of keeping the brave front and not asking for help. In the podcast, Jerry reaches all the responders and their families to come together as a community. He brings people from all walks of life, health care professionals, first responders, and psychologists who help cope with the process. While they talk about things of grave importance, they also talk about all things in life, like work, the wonders of life, and things that matter to each one of them. As a community, many individuals are unsure to ask for help and don't know how to cope. After listening to accounts of those who helped themselves or asking for help and how they come out of it, they may encourage some individuals. PTSD could be a small or even a huge problem; while it affects the individual, it also affects their families.
    © 2023 Enduring The Badge
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Episodes
  • Reclaiming Health and Purpose: Eric Reynolds on Keto, Campgrounds, and First Responder Wellness

    Reclaiming Health and Purpose: Eric Reynolds on Keto, Campgrounds, and First Responder Wellness
    Jul 23 2024

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    Ever wondered how a radical shift in diet could transform your life? Join us as we welcome Eric Reynolds, better known as Keto 5-0. Eric recounts his remarkable journey of losing 80 pounds, improving his heart health, and overcoming metabolic disease through the ketogenic and carnivore diet. Initially skeptical, Eric's self-education and willingness to challenge conventional medical advice not only saved his life but ignited a passion for nutrition coaching. Now, he's dedicated to helping fellow officers reclaim their health.

    Retirement isn't just about financial planning; it's a pivotal moment for reassessing health and lifestyle choices. Hear firsthand about the transition from a structured career to the freedom and unpredictability of life on the road. Personal stories, such as coping with the loss of a close friend and the decision to embrace full-time camping, offer valuable insights into the emotional and physical challenges faced during this life stage. We emphasize the importance of making informed decisions about nutrition, the dangers of processed foods, and the myths surrounding fasting and exercise.

    Imagine a therapeutic retreat specifically designed for first responders—a place where community support and work therapy on a farm provide healing and growth. We introduce "Cops and Campers," a unique concept that promotes camaraderie through shared experiences and the bonds formed around campfires. Discover the benefits of homesteading and regenerative farming, and why knowing where your food comes from is crucial. We wrap up by encouraging you to rate, review, and recommend future guests to ensure our community continues to thrive. Join us on this enlightening journey of health, healing, and personal transformation.

    As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

    If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


    Podcast Website www.enduringthebadgepodcast.com/
    Podcast Instagram www.instagram.com/enduringthebadgepodcast/
    Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
    Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
    Personal Coaching https://calendly.com/enduringthebadge/15min
    Host Instagram www.instagram.com/jerryfireandfuel/
    Host Facebook www.facebook.com/jerrydeanlund
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    33 mins
  • Racing Toward Healing: Chris Perry on Community Service, Motorcycle Passion, and the Journey to Mental Wellness

    Racing Toward Healing: Chris Perry on Community Service, Motorcycle Passion, and the Journey to Mental Wellness
    Jul 16 2024

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    What if embracing a new role in your golden years could bring unparalleled joy and fulfillment? Join us as we sit down with Chris Perry, a retired Cincinnati Police Officer turned Senior Resource Officer in Amberley Village. Chris shares his remarkable journey from law enforcement to passionately supporting senior citizens, weaving in personal anecdotes about connecting elders with essential resources and combating isolation. His story is a testament to the powerful impact of community service and the joy that comes from enhancing the quality of life for seniors.

    Ever thought about finding purpose in the most unexpected places? Meet Chris, a 50-year-old motorcycle racer who discovered healing and growth through his love for the sport. After multiple surgeries and wrestling with PTSD, Chris found that the discipline and focus required in racing mirrored his journey towards mental wellness. Listen as he recounts his experiences, from setting small, achievable goals to mentoring others facing similar challenges. Chris’s narrative is a heartfelt exploration of how passion and resilience can transform lives, capped by a moving story of helping someone create a cherished family memory.

    We round off the episode with invaluable insights into emotional resilience, self-care, and mentorship. Chris opens up about moving away from unhealthy coping mechanisms towards a more supportive, empathetic approach. He discusses the significance of financial planning for first responders, the importance of living within one's means, and the necessity of self-care. Chris also delves into mentoring younger colleagues, emphasizing empathy and persistence. We cap off with a note of gratitude to our listeners and an invitation to connect and suggest future guests. Prepare to be inspired by stories of growth, community, and the powerful impact of compassionate support.

    As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

    If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


    Podcast Website www.enduringthebadgepodcast.com/
    Podcast Instagram www.instagram.com/enduringthebadgepodcast/
    Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
    Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
    Personal Coaching https://calendly.com/enduringthebadge/15min
    Host Instagram www.instagram.com/jerryfireandfuel/
    Host Facebook www.facebook.com/jerrydeanlund
    Show more Show less
    50 mins
  • Balancing Control and Surrender: Jeremy Wade on Resilience and Faith in First Responder Lives

    Balancing Control and Surrender: Jeremy Wade on Resilience and Faith in First Responder Lives
    Jul 2 2024

    Send us a Text Message.

    How do first responders navigate the challenging terrain of maintaining control in their professional lives while relinquishing it in their personal and spiritual journeys? Today, we sit down with Jeremy Wade, the Executive Director of Mission First Alliance, who shares his transformative journey from a Seattle Police Officer to leading a non-profit aimed at supporting first responders. Jeremy opens up about his early career, the critical incidents he faced, and the immense struggles he observed among his colleagues and their families. His firsthand experiences led him to focus on peer support, resilience, and wellness within the force, all underpinned by his unwavering faith.

    Our conversation takes a deep dive into the unique challenges first responders face when surrendering to God, especially in a profession that values control and composure. Jeremy discusses the critical balance and self-awareness needed to prevent work from becoming an escape from deeper personal issues. We also highlight the invaluable insights from Neil Anderson's book "Victory Over Darkness," which can help first responders struggling with their identity and balance in life. This episode underscores the importance of mental health resources, peer support, and the role of faith in navigating the intense pressures of the job.

    In our final segment, we delve into the Mission First Alliance's efforts to build a national support network for first responders and their families, emphasizing the power of faith-based support systems. Jeremy talks about the various initiatives aimed at uniting, equipping, and supporting those who serve our communities, including virtual gatherings, leader summit retreats, and a nationwide alliance directory. We wrap up by expressing our heartfelt gratitude to Jeremy for sharing his story and insights, and we encourage our listeners to connect, suggest future guests, and stay updated with our latest episodes. Tune in for an episode filled with inspiration, hope, and practical advice for building resilience and support within first responder communities.

    As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

    If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


    Podcast Website www.enduringthebadgepodcast.com/
    Podcast Instagram www.instagram.com/enduringthebadgepodcast/
    Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
    Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
    Personal Coaching https://calendly.com/enduringthebadge/15min
    Host Instagram www.instagram.com/jerryfireandfuel/
    Host Facebook www.facebook.com/jerrydeanlund
    Show more Show less
    43 mins
Psychology Hygiene & Healthy Living Philosophy Social Sciences Personal Success
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