Episodes

  • Welcome to Energy Works with Lauren Walker and Blaine Wilkes [Trailer]

    Welcome to Energy Works with Lauren Walker and Blaine Wilkes [Trailer]
    Jun 5 2024
    🌟 Welcome to the premiere of *Energy Works*, where your journey into the heart of energy medicine begins! Join us, Lauren Walker and Blaine Wilkes, as we merge ancient wisdom with modern science to unlock the secrets of health and happiness. 🌿✨
    In our first episode, we delve into how practices like yoga and Chinese medicine aren't just spiritual theories but are grounded in scientific facts, backed by quantum physics and neurobiology. We're here to show you that the path to your best self involves tapping into the limitless energy that resides within you.
    🔍 What you'll discover in this episode:- Integrative Healing: How ancient techniques meet cutting-edge science.- Practical Tools: Strategies to harness your personal energy for growth and healing.- Expert Insights: Conversations with leading thinkers in the field of energy medicine.- Transformative Stories: Real-life accounts of energy work in action.
    Whether you're a seasoned energy healer or just starting to explore your inner universe, *Energy Works* is your gateway to understanding how your energy can influence everything from your health to your relationships.
    👉 Subscribe now and transform the way you think about your health and your human experience. Don't forget to like, comment, and share if you find our content enlightening!
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    Our podcast is designed to be both informative and transformative, offering you practical insights and a deep dive into the world of energy medicine. Join our community and start your journey to a more energized life today!
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    2 mins
  • Ground Control: Master Your Energy for Better Health and Focus

    Ground Control: Master Your Energy for Better Health and Focus
    Jul 1 2024
    Welcome to the inaugural "Energy Works" episode with your hosts Lauren Walker and Blaine Wilkes. Today, we dive into a topic that literally keeps you grounded — understanding and managing your energy through grounding techniques. 🌍✨
    👣 What is grounding, and why is it essential for your well-being? In this episode, we explore the vital role of grounding in maintaining balance in your life, both physically and emotionally. We discuss how feeling "ungrounded" can lead to physical clumsiness, emotional unrest, and even affect your overall health through increased inflammation and imbalance in the body's natural energies.
    💡 Learn simple, actionable grounding techniques that you can apply immediately to stabilize your energy and enhance your well-being. From correcting your polarity to thumping the sternum, these techniques are easy yet effective in re-aligning your body's electrical charges with the Earth's healing energy.
    🌟 Why wait to bring balance and healing into your life? Join us as we provide you with the tools to manage your energy effectively, helping you to feel more present, stable, and in control of your health and happiness.
    #EnergyWorks #GroundingTechniques #Wellness #HealingEnergy #BalanceYourLife #HolisticHealth
    🔗 Don't forget to like, subscribe, and share this video with anyone who might benefit from a little more balance in their life. Stay tuned for more episodes where we delve deeper into how energy works and how you can make it work for you!
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    28 mins
  • Practical Energy Techniques to Unleash Your Creativity

    Practical Energy Techniques to Unleash Your Creativity
    Jul 8 2024
    🌟 Welcome to another episode of Energy Works, where we dive into the realms of energy, creativity, and self-discovery. Today, we’re unraveling the secrets to harnessing your creativity in ways you've never imagined! 🌟
    Episode Description:Creativity isn’t just for artists or musicians; it’s a core aspect of every individual's essence. In this episode, join Blaine Wilkes and Lauren Walker as we explore how every action is a form of creation, intentional or unintentional. We debunk the myth that creativity is limited to traditional arts and discuss practical techniques to unlock your creative potential, ensuring you're not just generating ideas but bringing them to life!
    🔹 Key Insights:- Universal Creativity: Understand that creativity is not confined to artistic endeavors but is integral to every human action.- Flow State: Learn about the 'flow state' and how you can access it to enhance your creativity in daily life.- Energy Balance: Discover the importance of balancing your energy to facilitate creativity, avoiding the extremes of being overly grounded or chaotically unbound.- Practical Techniques: Use simple yet effective exercises to harmonize both hemispheres of your brain and optimize your creative output.
    What You’ll Gain:By the end of this episode, you’ll see creativity through a new lens and feel equipped with the tools to enhance your personal and professional life through creative practices that extend beyond the conventional.
    👉 Learn, and Create: Don't just listen—put these insights into practice and watch as your world transforms with each creative step.
    Join Us:🔔 Subscribe to our channel for more insightful episodes on how you can transform your energy into powerful, creative action. Please share your experiences and creative journeys—we love hearing from you!
    Hashtags:#EnergyWorks #CreativityInEverydayLife #FlowState #HarnessingCreativity #LifeForceEnergy #PersonalGrowth #SelfDiscovery #EnergyBalance
    💬 Remember to Like, Comment, and Share if you find our insights valuable! Keep tuning in for more episodes where we blend ancient wisdom with modern science to help you live your best life.
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    29 mins
  • Understanding Your True Power: Ego and Energy Explained

    Understanding Your True Power: Ego and Energy Explained
    Jul 15 2024
    🌊 Dive Deep into the Power of Personal Energy 🌊 | Energy Works Podcast Episode #4
    👋 Welcome back, Energy Seekers! In this powerful episode of Energy Works, we explore the intriguing dynamics between personal power, ego and how we interact with the energy around us. Join hosts Lauren and Blaine as they delve into ancient yogic wisdom and modern insights to reveal how understanding our energy can transform our lives and relationships.
    🔹 What You'll Discover in This Episode:- The difference between power and force and how to cultivate the former in your life.- The role of the ego in shaping our interactions and how it can serve us rather than lead us.- Insightful discussions on being both a drop and the ocean, highlighting our unique individuality alongside our connection to the collective.- Techniques and insights on harnessing your energy to lead a more empowered and balanced life.
    🎙️ Whether you're a seasoned energy medicine practitioner or just starting your journey into understanding the effects of personal energy, this episode is packed with transformative insights and practical advice.
    👉 Don't forget to subscribe for more episodes.
    📌 Learn, and Engage:We love hearing from you! After listening, comment below on how you relate to the concepts of personal power and ego in your own life. What does being both a drop and the ocean mean to you?
    #PersonalPower #EnergyWorks #HolisticHealth #YogicWisdom #SelfEmpowerment #Mindfulness #SpiritualJourney #EnergyHealing
    ✨ Join us on this journey of discovery and transformation. Press play, dive in, and explore the ocean of energy! ✨
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    Your engagement helps us reach and help more people like you! If you found value in this video, like, share, and subscribe for more updates on our journey through energy and empowerment.
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    31 mins
  • How to Truly Love Others by Starting with Yourself

    How to Truly Love Others by Starting with Yourself
    Jul 22 2024
    🌟 Welcome to another enlightening episode of "Energy Works," where we dive deep into the power of self-love and its essential role in truly loving others. Join hosts Blaine and Lauren as they explore the transformative energy of love not tied to romance but to the very core of our beings. 🌟
    In this episode, we unpack the often-overlooked truth that you cannot fully love others until you love yourself. This concept is not just a mantra; it’s a reality that impacts every aspect of our lives. From the energy fields surrounding us to the everyday interactions we engage in, understanding self-love is a journey toward holistic healing and deeper connections.
    What you'll discover in this episode:- The True Meaning of Self-Love: Self-love is not about ego or vanity but about acknowledging and nurturing one's own worth.- Impact of Self-Love on Relationships: How a solid foundation of self-love can transform your interactions and relationships with others.- Practical Tips: Simple, actionable techniques you can start today to foster a deeper sense of self-love and eliminate negative self-talk.- Inspirational Insights: Learn from personal anecdotes and teachings that resonate with the challenges and successes on the path to loving oneself.
    We also discuss how energy medicine and yoga play crucial roles in cultivating an environment within ourselves that's ripe for personal growth and self-acceptance.
    👉 Listen now to transform how you think about love and start a journey towards loving yourself and others more fully.
    #SelfLove #HolisticHealth #EnergyMedicine #Yoga #PersonalGrowth #EnergyWorks
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    ✨ Subscribe to our channel for more insights into energy medicine and holistic wellness practices that can change your life. New episodes are uploaded regularly, diving into the depths of ancient wisdom and modern science to bring you actionable insights and transformative tools.
    🔗 Don't forget to like, comment, and share if you find this episode valuable! Your engagement helps us reach others looking for guidance on their path to wellness and understanding.
    Join us next time on "Energy Works" as we continue to explore the fascinating world of energy systems and their impact on our health and happiness.
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    31 mins
  • Unspoken Dialogue: Learning the Language of Energy So You Can Heal

    Unspoken Dialogue: Learning the Language of Energy So You Can Heal
    Jul 29 2024
    🌟 Join Lauren and Blaine as we dive deep into the power of communication—not just with others, but with ourselves and the universe. This episode is a must-listen if you're looking to deepen your understanding of energy healing and personal growth. 🌟
    🌀 What You'll Discover in This Episode:- The Foundations of Energy Communication: Learn how grounding, creativity, power, and love play a crucial role in enhancing our communicative abilities.- Listening to Our Bodies: We discuss the importance of tuning into our bodies' subtle signals.- The Art of the Feedback Loop: Explore how communication serves as a dynamic exchange—a true feedback loop that requires both speaking and listening.Practical Techniques for Healing: Lauren and Blaine share effective techniques like the Tie Flow, which focuses on the neck area to clear energy blockages and improve health.
    🔗 Learn, and transform your approach to personal and external communication. Dive into the discussion with us and start harnessing the incredible power of your own energy!
    ✨ Don't forget to Like and Subscribe to stay updated with all our latest episodes! Share your thoughts and experiences in the comments below; we love hearing from you!
    📌 Hashtags: #EnergyHealing #HolisticHealth #CommunicationSkills #PersonalGrowth #EnergyWorks
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    37 mins