• Enlifted Coaches Roundtable #32: Dark Night of the Soul (& How It Could Be Brighter) with Kimberly, Dave, and Chase

  • Apr 26 2023
  • Length: 1 hr and 19 mins
  • Podcast

Enlifted Coaches Roundtable #32: Dark Night of the Soul (& How It Could Be Brighter) with Kimberly, Dave, and Chase By cover art

Enlifted Coaches Roundtable #32: Dark Night of the Soul (& How It Could Be Brighter) with Kimberly, Dave, and Chase

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  • Summary

  • We're discussing the "dark night of the soul" today on the Coaches Roundtable and discussing what it is, what's happening, the bright light on the other side, and how to apply the tools of The Enlifted Method (+ other tools that have used) could support you and your clients.

    In this episode:

    • What is the dark night of the soul? What events and experiences can trigger it?
    • Is your internal dialogue, language, and the Victim Mentality making it worse?
    • Dredging through the dark parts with a path to the light by reframing the stories and having the courage to move through them
    • Other tools we've used in low points: physical challenge and exercise, connection and support from others, and psychedelics
    • Personal development can be FUN, playful, and easy when you allow it to be

    Get more from Enlifted Coaches:
    Enlifted Coaches Certification - next enrollment opens May 2023!
    Join the     Soft Talk Challenge, I dare you.
    http://enlifted.me / @enliftedcoaches

    Kimberly: @kimberly.kesting
    Chase: @coach_chase_tolleson // www.chasetolleson.com
    Dave: @daverobinson.coach // www.workyourstories.com
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