• Ep. 14: Satisfying Your Sweet Tooth: Navigating Lower Calorie Diets

  • Mar 2 2024
  • Length: 16 mins
  • Podcast

Ep. 14: Satisfying Your Sweet Tooth: Navigating Lower Calorie Diets By cover art

Ep. 14: Satisfying Your Sweet Tooth: Navigating Lower Calorie Diets

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  • Summary

  • In today’s episode, we’re diving into a topic that many of us struggle with: satisfying our sweet tooth while sticking to a lower calorie diet. We’ll explore some facts about sugar cravings and share practical lifestyle tips to help you indulge your sweet tooth without derailing your health goals.

    Watch full episode on Youtube: https://youtube.com/@belindakiriakou

    Connect with Belinda for Online Health Coaching and Meal Plans Available: Belinda Kiriakou Coaching & Services

    Sign-up on Hii5 Fit App - effective 5-Minute Workouts: Hii5 Fit
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