This podcast is recorded on the lands of the Ngunnawal and Ngambri People. We pay respect to Elders past, present, and emerging, and to any Aboriginal and Torres Strait Islander people listening.

This podcast is all about our experience with late ADHD diagnosis and the questions we have as we continue to navigate life. This podcast is in no way medical advice or intended to be used as a diagnostic tool. That applies for any guests we have on too!

We love hearing about our listeners' experiences with ADHD, and we'd love to hear yours if you want to join us on the mics - drop us a DM (socials are at F them fish_ADHD for grownups) or an email (fthemfish@gmail.com).

In episode 25, we go into the nooks and crannies of Rejection Sensitive Dysphoria and while it may not be one of the diagnostic criteria for ADHD, it is incredibly common for people who are neuro-magical. We take some listener feedback and Callie goes into an RSD pit. We then explore a listener question - How do you cope when someone you work with doesn't like you?

Topics covered:

• Listener feedback - do we do too many sidequests?
• How to seek and give feedback
• Should you approach the person in question?
• Preemptive groundwork to avoid conflict
• Things to stop doing immediately
• What if it can't be fixed
• THAT Panorama episode
• Taste test - raspberry Twisties

Sidequests:

• Kia ora koutou Aotearoa (so sorry for the shocking pronunciation!)
• Facebook Marketplace funnies
• Tone of voice doesn't mean tone!!
• Bad coffee
• Misheard song lyrics

Come and join the F them fish community on the socials:

• Instagram: https://www.instagram.com/fthemfish_adhdforgrownups/
• Facebook: https://www.facebook.com/fthemfishADHDforgrownups

Please like, rate, (5 stars are the only stars :D ) and follow the podcast wherever you listen. It really helps. Don't forget to share with absolutely everyone you know. Especially your nan!

Love Callie and Lauchy xx

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