• Ep:30 Stuff It or Manage It? The Real Deal on Emotional Control

  • Aug 23 2024
  • Length: 49 mins
  • Podcast

Ep:30 Stuff It or Manage It? The Real Deal on Emotional Control

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  • Summary

  • Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives.

    In this episode, Mia and Allison take on the topic of emotional control, and how we ALL think we are good at it. Yet we can all point to folks who are not good at it and the impact they have on relationships and group dynamics. Join us as we uncover the critical difference between simply stuffing our feelings down and truly managing our nervous system.Plus, don't miss our actionable takeaways and tools to help you bring more balance and intention into your own life.

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    Stay ahead of the curve with our newsletter, where we provide actionable advice, inspiring stories, and tools to help you tackle your people problems head-on. Join a community of like-minded leaders committed to fostering strong, healthy relationships in their organizations.

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