• Ep 336: Guardian_Grit Mastermind, PJ, MSgt Kris Tomes

  • Jul 12 2024
  • Length: 1 hr and 22 mins
  • Podcast

Ep 336: Guardian_Grit Mastermind, PJ, MSgt Kris Tomes By cover art

Ep 336: Guardian_Grit Mastermind, PJ, MSgt Kris Tomes

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  • Summary

  • Listen- we couldn't love Kris more if he stormed into an orphanage that was on fire and saved the kittens AND Donald Trump. Bro bro is DREAMY.

    This one is from knowledge bomb to knowledge bomb starting to finish. Just buckle up.


    Chapters

    00:00 Introduction and Catching Up
    01:04 Transition to Air Force Recruiting Service
    03:01 The Three Phases of Life: Suffering, Outcome, and Purpose
    05:32 The Power of Visualization in Achieving Goals
    08:30 Accountability and Constructive Feedback for Personal Growth
    11:30 Living in Purpose and Overcoming Identity Constraints
    13:53 The Role of Religion and Stress Inoculation in Resilience
    15:36 Rehashing the Journey to Becoming a Pararescueman
    25:33 The Power of Visualization in Achieving Goals
    29:52 The Impact of Turning Points and Gene Expression
    35:15 Leadership: Showing the Way and Adapting to Different Personalities
    42:12 Effective Leadership: Setting Expectations and Providing Feedback
    44:48 Building Trust and Addressing Blind Spots in Teamwork
    49:35 The Importance of Patriotism and Protecting Freedom
    55:08 Tips for Improving Performance in Water-Based Training
    01:08:15 The Role of Instructors in Shaping Future Airmen


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    Collabs:
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    18A Fitness - Promo Code: 1Ready
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    Trench Coffee Company - Promo Code: ONESREADY

    The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...
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