• Ep 38: Bloating after eating? It could be SIBO! Note the Symptoms, Tests and Eating Styles to Combat Small Intestinal Bacterial Overgrowth

  • Jul 14 2024
  • Length: 23 mins
  • Podcast

Ep 38: Bloating after eating? It could be SIBO! Note the Symptoms, Tests and Eating Styles to Combat Small Intestinal Bacterial Overgrowth By cover art

Ep 38: Bloating after eating? It could be SIBO! Note the Symptoms, Tests and Eating Styles to Combat Small Intestinal Bacterial Overgrowth

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  • Summary

  • Small Intestinal Bacterial Overgrowth (SIBO) could be more common than we think. Turns out, an estimated 6-15% of healthy, asymptomatic people and roughly 80% of people with IBS, actually suffer from SIBO. Do you have it? Find out some signs and symptoms to look for and a diet you can implement right away to start reversing this condition in this episode.

    Find supplements mentioned, visit our sponsor, Nature's Garden of Naples at:
    https://ngvitamins.com/
    Digestive Enzymes: Enzymatic Science Critical Digestion
    Vital Planet Vital Detox, "relieves gas and bloat"
    Vital Planet Probiotic for Gas and Bloating

    Here are a few articles I referenced for this episode:

    • https://www.amymyersmd.com/article/sibo-small-intestinal-bacterial-overgrowth-symptoms
    • https://draxe.com/health/sibo-symptoms/
    • https://draxe.com/nutrition/gaps-diet-plan-protocol/

    NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.

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Alternative & Complementary Medicine Hygiene & Healthy Living
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