• Ep 45 From Exhausted After Work to ENERGIZED: Rachael's Story

  • May 3 2024
  • Length: 12 mins
  • Podcast
Ep 45 From Exhausted After Work to ENERGIZED: Rachael's Story By cover art

Ep 45 From Exhausted After Work to ENERGIZED: Rachael's Story

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  • Summary

  • In today’s episode I am sharing my client Rachael’s transformation. Rahael shares that because of her neck, shoulder, trap, and upper back pain, it was a struggle to get through her day. After work she would come home and just want to lay down in bed. She was too exhausted to cook dinner or play with her daughter. She actually had taken 3 months off of work completely due to her chronic neck pain and because of this, she knew she needed to do something for herself. Since working with me, her pain has lessened and she now has way MORE ENERGY to do things after work, like give her daughter a bath <3 Tune in to hear her story now.

    Stay Strong,

    Brianne

    Additional Resources:

    Lift for Longevity Application: https://forms.gle/dSNPtjYM7KHeqcu87

    Join the FB Community: Fitness Tips for Dental Hygienists | Facebook

    Get your freebies-> Builtbybrianne.com

    Instagram -> @built_by_brianne

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Exercise & Fitness Hygiene & Healthy Living
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