• Ep 455 - Attention, Emotion, and Repetition with Cindy Williams

  • Aug 20 2024
  • Length: 21 mins
  • Podcast

Ep 455 - Attention, Emotion, and Repetition with Cindy Williams

  • Summary

  • Clients come to us with ingrained patterns, habits, and routines that they want and need to change so they feel less tension and pain. In order to create that change, we support them by identifying the pattern(s) and educating them on more effective and efficient movement patterns. Essentially, they are learning something new. By applying three aspects of how the brain learns—attention, emotion, and repetition—we have a better chance of long-term success in this mutual endeavor with our clients.

    Host:

    After earning a degree in Sociology from Indiana University in 1997, Cindy Williams stumbled upon her calling as a massage therapist and bodyworker. She completed massage school in Boulder, CO in 2000 and has been actively involved in the profession since that time. For the last 24 years, Cindy has been in private practice, as well as serving in the education realm as an instructor, administrator, curriculum developer, consultant, and mentor. She currently works as an author and freelance educational content writer while continuing to support individuals on their healing journeys through bodywork, meditation, and other mindfulness practices. To learn more, visit her website at www.imaginehealthforyou.com.

    Sponsors:

    Anatomy Trains: www.anatomytrains.com 

    Elements Massage: www.elementsmassage.com/abmp

    MassageBook: www.massagebook.com

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